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About MeSober

Know your drinking. Own your days. MeSober is a simple, private way to track your alcohol consumption. Whether you're cutting back, doing a sober challenge, or just curious about your habits — this app helps you see the full picture without any fuss. SHARE WITH FRIENDS Connect with friends via iCloud and share your sobriety journey! See each other's progress, poke friends to check in, and stay motivated together. Because good habits are better with support. JUST SAY IT — VOICE INPUT Forget tedious counting and typing. Just speak naturally — "Two beers at dinner" or "Wine with friends last night" — and the app understands. It's like talking to a friend who never forgets. SEE YOUR STORY Your entire drinking history displayed in a beautiful calendar view. Color-coded dots reveal your patterns at a glance. Scroll back through weeks, months, or even years — it's all there whenever you need it. BUILD STREAKS Watch your sober days stack up. Every streak is a small victory worth celebrating, and you'll see your progress grow over time. SEASONAL CHALLENGES Join Dry January, Sober October, and other challenges with daily motivation and progress tracking. Share your achievements with friends on Instagram Stories. QUICK & CONVENIENT • Add a widget to your home screen — log drinks without opening the app • Works with Siri — just ask! • Customize your daily reminder time • Swipe through previous check-ins SYNCS ACROSS YOUR DEVICES Your data follows you seamlessly between iPhone and iPad. Start logging on one device, check your progress on another. COMPLETELY FREE No subscription. No credit card required. No sign-up walls. No ads. Just download and use. PRIVACY FIRST Your data is yours. Everything stays on your device and iCloud (if enabled). We don't collect personal information, and don't sell your data. Made for people who want to know themselves better.

What’s new

Version 1.4.0 · Updated October 8, 2026

Sober October 2026: start with one clear day. • Join or return to the October challenge directly from a notification or website link, even if you previously hid it. • New October installs receive a seasonal welcome. • Log beer, wine, shots, spirits and cocktails with serving sizes, strength and quantity. See an illustrated drink log for any day, edit your entries and keep accurate unit totals. • A clearer Today screen brings check-in, progress and sharing together, with space between every card. • Share your fresh start as a golden autumn Instagram Story. Start images contain no personal drinking history. • Keep your history, friends, widgets, voice check-ins and optional iCloud sync. At your own pace, one day at a time.

App privacy

The developer, DENIS MOSKALETS, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health
  • Identifiers: Device ID

Used for: App Functionality

Alternatives to MeSober

Looking for apps like MeSober? Here are 6 similar apps on the App Store. The highest rated is Wello: Sobriety Tracker Pet (5.0/5), and all 6 are free to download.

MeSober vs. alternatives
App Rating Price Last updated Compare
MeSober – Free October 8, 2026
Wello: Sobriety Tracker Pet 5.0 / 5 (6) Free May 5, 2026 Compare
Quit Drinking - Sober Sensei 5.0 / 5 (4) Free Jul 8, 2025 Compare
Z64 – Free Oct 15, 2026 Compare
Kids & Kafé – Free Jul 22, 2026 Compare
Habeeto: Habit Tracker – Free Sep 29, 2026 Compare
Move2Armenia – Free Aug 28, 2025 Compare

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