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About GlowUp Health

Lose weight the effortless way — whether or not you're on a GLP-1. GlowUp takes the work out of tracking: snap a photo of your meal and get the calories and macros in seconds. No tedious logging, no guesswork — just a clear picture of your day, built around your goal weight. SCAN YOUR MEALS IN SECONDS Take a photo and GlowUp logs the calories, protein, carbs, and fat for you. Prefer words? Describe a meal or add it manually. Your daily targets update as you go. CALORIE & MACRO GOALS, SET FOR YOU Tell us your height, weight, goal, and pace, and GlowUp calculates personalized calorie and protein targets — designed to help protect muscle while you lose fat. ON A GLP-1? OR NOT? BOTH WORK On a GLP-1 (semaglutide, tirzepatide, and more)? Set up your dose schedule, get a reminder when it's time to inject, and log each dose on a simple timeline. Not on one? GlowUp builds you a weight-loss program with the same personalized targets and coaching. SEE YOUR PROGRESS Track your weight, BMI, and body composition over time with clear trends — plus a daily steps goal and a weekly strength goal to help keep your metabolism up. MORE THAN A CALORIE COUNTER Most apps just count calories. GlowUp is designed for real, sustainable weight loss: it helps you hit enough protein and strength training to protect muscle, adapts as your weight trends, and connects the whole picture — food, weight, activity, and sleep — so you can see what's actually working. YOUR AI HEALTH ASSISTANT Chat with an AI that knows your day. Ask about your meals, your plan, or your progress and get clear, personalized answers — based on YOUR data, not generic advice. APPLE HEALTH INTEGRATION Connect Apple Health to bring in weight, workouts, sleep, heart rate, and steps automatically. PRIVACY FIRST Your health data is encrypted at rest with AES-256 encryption, and we only use it to power your plan and coaching. We never sell your data. GlowUp is for informational and educational purposes only. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional.

What’s new

Version 3.5 · Updated August 20, 2026

Added barcode scanning and allow you to log meals without allowing access to Healthkit.

App privacy

The developer, Gold Tusk Inc, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID
  • Usage Data: Product Interaction

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID, User ID
  • Usage Data: Product Interaction
  • Health & Fitness: Health, Fitness
  • Location: Coarse Location
  • Sensitive Info: Sensitive Info
  • Contact Info: Email Address, Name, Phone Number
  • User Content: Photos or Videos, Other User Content
  • Diagnostics: Crash Data, Performance Data

Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction
  • Surroundings: Environment Scanning

Used for: Developer’s Advertising or Marketing, App Functionality

Alternatives to GlowUp Health

Looking for apps like GlowUp Health? Here are 6 similar apps on the App Store. The highest rated is CalCut: Calorie & Step Tracker (5.0/5), and all 6 are free to download.

GlowUp Health vs. alternatives
App Rating Price Last updated Compare
GlowUp Health – Free August 20, 2026
MacroLogicIQ – Free Sep 28, 2026 Compare
Kaloro: Photo Calorie Counter – Free Oct 18, 2026 Compare
Plateknow: Photo Food Diary – Free Sep 28, 2026 Compare
Habit Lab: Tracker & Journal – Free Apr 17, 2026 Compare
CalCut: Calorie & Step Tracker 5.0 / 5 (2) Free Oct 21, 2026 Compare
HitProtein - Protein Tracker – Free Oct 11, 2026 Compare

Compare GlowUp Health with the top alternatives: ratings, updates, ASO score and keyword gaps →