Go to Sleep Games-Sleepy Raven

Give your busy mind something to DO until sleep takes over. Play calming sleep games with your eyes closed. Move beyond meditations, bedtime stories, and relaxing sounds. Those passive options only involve listening and leave too much room for your thoughts to wander. Don’t try to clear your mind. Occupy it with simple, audio-based word games, counting challenges, and spot-the-difference lists. Boring by Design: These cozy, audio-only games are designed to quiet intrusive thoughts and ease you into dreamland. They keep your mind just engaged enough to prevent stressful or anxious thoughts, but not so engaged that you stay awake. No blue light, no screens, no scrolling. Just close your eyes, play, and drift off. Terms of Use - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/