mCoreHabit - Habit Tracker

Building healthy habits doesn’t have to feel overwhelming. Between exercise, nutrition, sleep, and everyday life, it’s easy to lose track of where your efforts are going. mCoreHabit makes it simple by pulling everything into one clear, motivating place. Whether you want to move more, eat better, or just see how your daily choices add up, the app transforms your Apple Health data into insights that actually make sense. mCoreHabit is your personal health hub. Instead of bouncing between apps to check steps, workouts, sleep performance, calories, or hydration, it consolidates your Apple Health data into a single, easy-to-understand view. From there, you can set meaningful goals — like calories burned, distance walked, or protein intake — and track how your habits align with your targets. The result: clear progress, accountability, and motivation that turns effort into real results. For Activity Habits, we tap into the Apple ecosystem to bring your exercise and movement data to life. Visualizations help you stay motivated and see your progress change throughout the day. If you start to fall behind, you’ll notice it quickly — and know how to adjust. For Sleep, we provide a simple view that shows your sleep quality, time, stages as well as where your heart, breathing, oxygen saturation and body temperature were at during the night. For Nutrition Habits, mCoreHabit works best alongside your favorite food-tracking or calorie-counting app. Log your protein, carbs, or nutrients there, and the data flows seamlessly into mCoreHabit. This lets you set nutrition goals and view them alongside your activity and results, giving you a complete picture without duplicating what specialized apps already do well. At its core, mCoreHabit is about clarity and encouragement — helping you see your health one habit at a time. If you’ve ever felt stuck, lost motivation, or wondered if your efforts are paying off, this app gives you the structure to keep moving forward. Small steps add up — and mCoreHabit is here to show you just how far those steps can take you. ----- FREE TRIAL & SUBSCRIPTIONS Want to explore everything mCoreHabit offers? Start a 1-week free trial of the full version. Choose a monthly or annual plan, and you won’t be charged until the trial ends. Cancel anytime during the trial to avoid payment. - Paid Subscriptions are monthly or yearly. - Payments will be charged to your iTunes account at confirmation of purchase. - Subscriptions automatically renew unless auto-renew is turned off from your iTunes account settings at least 24-hours before the end of the current period. Refunds will not be provided for any unused portion of the term. - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. See our terms and conditions and privacy policy at: https://www.mcorehabit.com/privacy-policy/ https://www.mcorehabit.com/terms-and-conditions/