Otera Health
Otera Health Inc. Health & Fitness iPhoneiPadiPod touch
Otera Health is a free Health & Fitness app for iPhone and iPad by Otera Health Inc. Rated 5.0/5 from 3 ratings. Requires iOS 15.1. Updated October 14, 2026.
- Rating
- 5.0
- 3 ratings
- Price
- Free
- on the App Store
- Size
- 187 MB
- Age 4+
- Updated
- Oct 14
- 2026 · v2.2.0
Screenshots
About Otera Health
Otera is your AI-powered wellness companion that builds adaptive recovery and fitness plans based on your feedback. At Otera, we believe recovery and consistency should feel rewarding, not like a chore. Otera is an AI-powered wellness and recovery platform that helps you stay active, build strength, and prevent injuries through personalized programs that evolve with you. Each workout is intelligently generated based on your goals, pain levels, and feedback ensuring that every day brings a plan tailored to your body’s needs. As you complete sessions, Otera adjusts future workouts automatically and keeps you motivated through streaks, milestones, and progress rewards. Think of it as Duolingo meets physical therapy: science-backed routines that make consistency simple, engaging, and fun. HOW OTERA HELPS YOU Personalized AI Workouts Get a new workout plan every day which is designed by Otera’s adaptive program to match your recovery stage, energy, and comfort level. Feedback-Driven Adjustments After each session, tell Otera how you’re feeling. The our platform learns from your pain, fatigue, and progress to fine-tune your next workout automatically. Built for Consistency Earn streaks, badges, and rewards as you build healthy habits. Otera turns consistency into a game helping you stay accountable and motivated. Always Know What’s Next No more guessing what to do at the gym or during recovery. Otera gives you a clear, structured path every day, built entirely around you. Works Alongside Professionals Otera is designed to complement, not replace, guidance from physical therapists, coaches, and trainers providing a consistent structure between sessions or programs. WHY PEOPLE LOVE OTERA AI-generated, personalized recovery and fitness plans Programs adapt daily based on your feedback and energy Engaging gamified experience that rewards consistency Built to support long-term wellness and injury prevention Designed to complement, not replace, professional care ABOUT OTERA Otera is redefining wellness through adaptive intelligence and behavior design. Built by engineers, athletes, and clinicians, our mission is to help everyone stay healthy, recover smarter, and move with confidence one adaptive workout at a time. Learn more at www.otera.health
What’s new
Version 2.2.0 · Updated October 14, 2026
We have added a suite of screening products into the therapist portal
App privacy
The developer, Otera Health Inc., reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name, Phone Number, Other User Contact Info
- Identifiers: Device ID, User ID
- User Content: Photos or Videos
Used for: Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
Used for: Analytics
Alternatives to Otera Health
Looking for apps like Otera Health? Here are 6 similar apps on the App Store. The highest rated is MyHSS (4.6/5), and all 6 are free to download.
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AC Health
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Spear PT & OT
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Tindeq Progressor
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Chelsea Piers Fitness App
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IFF Members
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MyHSS
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Otera Health | 5.0 / 5 (3 ratings) | Free | October 14, 2026 | |
| AC Health | 3.1 / 5 (20) | Free | Oct 8, 2026 | Compare |
| Spear PT & OT | 3.0 / 5 (76) | Free | Oct 23, 2026 | Compare |
| Tindeq Progressor | 3.6 / 5 (38) | Free | Oct 6, 2026 | Compare |
| Chelsea Piers Fitness App | 2.7 / 5 (21) | Free | Aug 26, 2026 | Compare |
| IFF Members | 3.0 / 5 (25) | Free | Apr 28, 2026 | Compare |
| MyHSS | 4.6 / 5 (1,602) | Free | Oct 15, 2025 | Compare |
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