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  • Flexion - AI Personal Trainer screenshot 1
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About Flexion - AI Personal Trainer

Flexion - AI Personal Trainer. Your eyes in the gym. Meet your new workout partner. Flexion combines computer vision powered form analysis with a coach you can actually talk to—helping you train smarter, stay consistent, and see results faster. TRAIN WITH CONFIDENCE Upload a video of any lift and get instant feedback on your form. Visual Highlights show you exactly what to fix with color-coded annotations on each frame—green for what you nailed, red for what needs work. YOUR COACH, YOUR WAY Chat naturally with your AI trainer to log workouts, track your nutrition, ask questions, and get personalized insights. Just say "bench 185 for 10" or take a picture of your food and your coach handles the rest. Choose from 4 coaching personalities—from high-energy motivation to calm, methodical guidance. KEY FEATURES • Video Form Analysis – Frame-by-frame technique evaluation • Visual Highlights – See exactly what your coach is pointing at • Conversational Logging – No more tapping through forms • Nutrition Tracking — log meals, scan barcodes, track macros, and set custom targets for training and rest days • Program Upload — Upload PDF training programs directly in chat for your AI coach to follow • Progress Insights – Charts and stats, just ask • 4 Coach Personalities – Find the voice that motivates you WHO IT'S FOR • Beginners learning proper form • Lifters who want real feedback, not guesswork • Anyone serious about injury prevention • People who hate clunky workout apps PRIVACY FIRST Your videos are processed securely and never shared. Start training smarter. Download Flexion. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.flexionapp.com/privacy

Ratings & reviews

4.4

7 ratings

5 ★ 86% 4 ★ 0% 3 ★ 0% 2 ★ 0% 1 ★ 14%

What’s new

Version 2.0.2 · Updated September 9, 2026

• Your coach is the front door — Flexion opens on the conversation now. Ask what to train today or check what you lifted last week: one thread instead of four tabs. • Form check, in the conversation — Send a video of your lift straight into the chat and get the breakdown back in the same thread. No separate screen. • Log sets as you lift — Weight and reps go in from inside the workout itself, so the number you hit today is waiting the next time that lift comes up. • Progress you can ask for — Volume, muscle balance, personal records, recovery: ask, and the chart comes back in the thread. Apple Health now feeds it alongside Oura. • Bodyweight goals — Log your weight, set a target, and your coach trains you toward it. • A coach that picks its own depth — Quick questions get quick answers, harder ones get a deeper model. Pin one yourself if you'd rather choose.

App privacy

The developer, Agastya Ahluwalia, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health, Fitness
  • Contact Info: Email Address, Name
  • Usage Data: Product Interaction, Other Usage Data
  • User Content: Photos or Videos
  • Identifiers: User ID
  • Purchases: Purchase History
  • Location: Precise Location

Used for: Analytics, Product Personalization, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Diagnostics: Crash Data, Performance Data

Used for: Analytics, App Functionality

Alternatives to Flexion - AI Personal Trainer

Looking for apps like Flexion - AI Personal Trainer? Here are 6 similar apps on the App Store. The highest rated is Formax: AI Workout Feedback (5.0/5), and all 6 are free to download.

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