In The Zone: Bipolar Support
Idan Spund Health & Fitness iPhoneiPadiPod touch
In The Zone: Bipolar Support is a free Health & Fitness app for iPhone and iPad by Idan Spund. Requires iOS 15.1. Updated August 23, 2026.
- Price
- Free
- on the App Store
- Size
- 41 MB
- Age 17+
- Updated
- Aug 23
- 2026 · v1.0.15
Screenshots
About In The Zone: Bipolar Support
Bipolar support made simple. When words are hard, getting help should still feel easy. In The Zone helps people living with bipolar disorder stay connected with the people who support them most, to spot early mood changes together. Most mental health apps focus on mood tracking alone. This app strengthens your trusted support circle with loved ones (family, partners, friends) or clinicians, to share simple daily check-ins together. Core Features - Shared support: Invite your trusted “tribe” to share your journey. - Easy daily check-ins: just swipe “Are you OK?” - Notify your tribe: send and receive notifications to stay in the loop - Early intervention: spot signs of mania or depression and act together before escalation - Built with lived experience. Designed alongside people diagnosed with bipolar disorder, support circles, and clinicians. Say less. Signal more. Get support sooner.
What’s new
Version 1.0.15 · Updated August 23, 2026
Bugs fixing
App privacy
The developer, Idan Spund, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info: Email Address, Name
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name
Used for: App Functionality
Alternatives to In The Zone: Bipolar Support
Looking for apps like In The Zone: Bipolar Support? Here are 6 similar apps on the App Store. The highest rated is moody - bipolar tracker (5.0/5), and all 6 are free to download.
-
ISBD Conference
-
Bipolar Compass
-
Rapid Cycling
-
BiAffect
4.6
-
moody - bipolar tracker
5.0
-
Mood & Peace Check-In
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| In The Zone: Bipolar Support | – | Free | August 23, 2026 | |
| ISBD Conference | – | Free | Sep 7, 2026 | Compare |
| Bipolar Compass | – | Free | Feb 10, 2026 | Compare |
| Rapid Cycling | – | Free | Jul 27, 2025 | Compare |
| BiAffect | 4.6 / 5 (11) | Free | Jun 30, 2026 | Compare |
| moody - bipolar tracker | 5.0 / 5 (3) | Free | Mar 12, 2026 | Compare |
| Mood & Peace Check-In | – | Free | Jun 29, 2026 | Compare |