WeSweat: Longevity Habits

Build healthier habits that stick — with accountability from people you trust. WeSweat brings your workouts, wellness goals, health journal, and personalized planning together in one place. Set goals, build streaks, stay accountable with friends or family, privately track personal health routines, and capture what you want to remember for your next doctor visit. WESWEAT IS FREE TO USE You do not need a Prime subscription to use WeSweat. Every new account includes 14 days of WeSweat Prime automatically. No payment is required to start. After your 14 days of Prime access, you can continue using core WeSweat for free or choose to subscribe to Prime for personalized planning and insights. BUILD HABITS TOGETHER Most habit trackers leave you on your own. WeSweat adds the accountability that helps you keep showing up. • Set daily and weekly fitness and wellness goals • Create or join small accountability teams • Share progress with friends, family, or teammates • Send nudges and high-fives • Join challenges • Build streaks with Sprig, your living streak companion • Log workouts manually or sync supported fitness devices YOUR HEALTH, CAPTURED PRIVATELY Not everything belongs in a social feed. Use Private Goals to track personal routines such as supplements, mobility, recovery, or other wellness habits. You decide what stays private and what you share. HEALTH JOURNAL & PHYSICIAN BRIEF It can be hard to remember how you felt three weeks ago when you're sitting in your doctor's office. WeSweat lets you capture health notes by voice when they happen — symptoms, pain, sleep, recovery, mood, or anything else you want to remember. When it's time for an appointment, turn those entries into a concise Physician Brief you can review and share with your provider. • Speak instead of typing • Keep entries private and dated • Track changes over time • Create a shareable Physician Brief before a visit WESWEAT PRIME Prime adds a personalized layer to WeSweat, helping you decide what to do next. Prime includes: • Personalized longevity-focused workout plans • Strength, mobility, cardio, balance, and recovery sessions • FUEL meal planning with calorie, macro, and dietary preferences • Resilience Score based on your recent recovery signals • Recovery Age • Weekly insights that identify activity gaps and suggest what to do next BUILT FOR REAL LIFE A walk counts. A short workout counts. Mobility counts. Recovery counts. Longevity isn't built through one perfect week. It's built by consistently doing the things that support your health over time. WeSweat gives you the goals, accountability, tracking, and personalized guidance to keep going. Start where you are. Build the habit. Keep showing up. WeSweat does not provide medical advice. Always follow guidance from a licensed healthcare professional for medical, medication, diagnosis, or treatment decisions.