Box Breathing - Calm in 1 Min

Breathe Better. Stress Less. Calm in 1 Minute. Box Breath - Calm in 1 Min helps you relax, improve focus, and sleep better with one of the simplest yet most powerful breathing techniques: box breathing. Whether you have one minute or ten, Box Breath guides you through slow, controlled breaths—anytime you need to relax, recharge, or refocus. FEATURES • Daily Reminder – Never forget to take a mindful pause. • Apple Health Sync – Track your breathing sessions alongside your wellness data. • Customizable Sessions – Choose your number of cycles and set the duration for each breath phase. PRO FEATURES • Up to 5 Daily Reminders – Stay consistent throughout the day. • Custom Exercises – Create your own inhale, hold, and exhale times for a personalized rhythm. With a clean, simple design and no unnecessary menus, Box Breath lets you start breathing in seconds — because finding calm should be effortless. Take a deep breath. Your calm starts now. Terms of Use: https://sites.google.com/view/yoav-sabag-policy-ios/terms-of-use Privacy Policy: https://sites.google.com/view/yoav-sabag-policy-ios/privacypolicy