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  • Health App 360 - INSYD screenshot 1
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About Health App 360 - INSYD

INSYD turns your health data into clear, practical decisions for everyday life. Connect all your health sources: Apple Health, smartwatches, wearables and personal record, and get intelligent analyses across sleep, activity, nutrition, body and recovery. Everything is explained clearly, without jargon. Five essential areas. One complete view. INSYD organizes your health into five pillars: Body, Nutrition, Sleep, Activity and Recovery. Each pillar delivers simple, personalized recommendations based on your real data. Act with precision (the power of 80/20). No generic advice. INSYD identifies exactly where to focus to get the highest impact with the least effort — always through practical micro-actions that truly move results. Track your progress with confidence. See how you’re evolving with clean historical views, trends, and insights from each meal, workout, night of sleep or body change. Understand how your daily habits shape long-term results. INSYD Score: your health translated into a single number. All your data comes together into one easy-to-follow indicator. The INSYD Score shows your progress in a clear and balanced way — the higher it goes, the healthier you’re becoming. Technology, science and design working for you. INSYD is your everyday health companion: helping you live better, train smarter and make clearer decisions — one day at a time. INSYD is free for trial with an option to upgrade via auto-renewing subscription. You can turn off auto-renew at any time in your Apple ID Account Settings. Purchases are charged to your Apple ID at confirmation. Subscriptions auto-renew on a monthly or yearly basis unless canceled at least 24 hours before the end of the current period. If canceled, access remains until the end of the current period; unused portions are not refundable. By completing your purchase, you agree to: Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://insyd.com.br/politica-de-privacidade Health notice: INSYD is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions. Always consult a healthcare professional.

What’s new

Version 2.1 · Updated February 19, 2026

AI Insyd finally is launched (Beta Mode) Garmin and oura integration (Beta test) Health care Professional data sharing improved Many others improvements

App privacy

The developer, FITNOW BR, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health
  • Contact Info: Email Address, Name
  • User Content: Customer Support
  • Identifiers: User ID, Device ID
  • Usage Data: Product Interaction
  • Sensitive Info: Sensitive Info
  • Other Data: Other Data Types

Used for: Analytics, Product Personalization, App Functionality

Alternatives to Health App 360 - INSYD

Looking for apps like Health App 360 - INSYD? Here are 6 similar apps on the App Store. The highest rated is Activas: Intelligent Wellness (5.0/5), and all 6 are free to download.

Health App 360 - INSYD vs. alternatives
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Health App 360 - INSYD 5.0 / 5 (1 rating) Free February 19, 2026
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Zenith: Recovery & Strain 4.7 / 5 (31) Free Aug 31, 2026 Compare

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