hOm: Hypnosis & Meditation

Find your calm with hOm, a soulful wellness app created by Transformational Therapist, coach, and singer Sonia Patel.
 Whether you're facing anxiety, stress, trouble sleeping, or simply seeking a deeper connection with yourself, hOm offers powerful tools to support your healing and personal growth. Inside, you’ll discover: Guided meditation and mindfulness practices Breathwork for stress relief and emotional balance Hypnosis sessions for reprogramming the subconscious Sound healing and energy alignment for deep emotional release Desk-friendly yoga and movement for daily grounding A transformational 21-day program to help shift patterns Daily habit tracking to build momentum Let hOm be your sanctuary — just a few minutes a day can shift everything. By using this app, you agree to Apple’s standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/