IMIN Nervous System Regulation
IMIN Global Inc. Health & Fitness iPhoneiPadiPod touch
IMIN Nervous System Regulation is a free Health & Fitness app for iPhone and iPad by IMIN Global Inc. Rated 5.0/5 from 27 ratings. Requires iOS 15.5.
- Rating
- 5.0
- 27 ratings
- Price
- Free
- on the App Store
- Size
- 194 MB
- Age 17+
- Updated
- Oct 20
- 2026 · v1.5.4
Screenshots
About IMIN Nervous System Regulation
The only app that knows whether your self-care worked. Racing thoughts at 3am? Tired no matter how much you sleep? A 60-second face scan shows which state your nervous system is stuck in, then gives you the 2–5 minute technique to shift it. Scan again afterward and see how your body responded. No wearable, just your phone's camera. One early user said it best: "It's like having a little therapist in your pocket." Try it today for free, with your 7 day trial. IMIN EXPLAINS HOW YOU FEEL When your nervous system is off, everything is: Stuck in overdrive: racing thoughts at 3am. Snapping at people you love. A stomach in knots. Going blank right when you need to think clearly. Stuck in shutdown: tired no matter how much you sleep. Brain fog. Staring at the thing you need to start. Feeling flat when you want to feel something. IF MEDITATION APPS NEVER WORKED FOR YOU It wasn't you. They're built for an "average" nervous system, one that shows up the same way every day without fail. IMIN is built differently, it's for the variable minds and bodies: neurodivergent people, creatives, freelancers, shift workers, highly sensitive people. It's for anyone whose nervous system doesn't run well by default. HOW TO WORK IT At IMIN, we want to see you win. Retraining the nervous system is possible, but takes consistent practice. Think about it like training a puppy. Consistent, regular check ins teach your body that it is actually safe to relax. That's why we created IMIN, for 2-5 minute practices you can do quickly and easily. For optimal results, we recommend using IMIN a few times a day, and setting a notification on the app to check in regularly. At IMIN, our data shows us that small interventions throughout the day are much more effective for your nervous system than one big meditation once a week. HOW IT MEASURES YOUR NERVOUS SYSTEM -A 60-second face scan using just your phone's camera. No wearable, no extra equipment or hardware needed. -The camera reads physiological signals, like heart rate and HRV, from subtle blood flow changes in your skin -Places you in 1 of 7 nervous system states, not a generic "stressed" or "calm". IMIN tells you how activated your nervous system is, and how much resiliency it has left. -Matches you to the technique most likely to move your body in the right direction -Scan again afterward and see how your body responded -Your privacy stays yours: IMIN never saves your video. It only reads your signals. TECHNIQUES -A large library of science-backed techniques: breathwork, vagal toning, movement, sound, and more -Most sessions take 2-5 minutes -Every technique can work, but each works best when it's matched to your state. That's what IMIN does. WHAT REGULATION GIVES BACK -A thinking brain that's back online: clearer decisions, steadier focus, less reacting -Evenings where you wind down instead of replaying the day -Energy that doesn't crash mid-afternoon -The confidence of knowing you can shift your state, anywhere, in minutes Try IMIN free for 7 days. If your first scan doesn't show you something about your body you didn't know, cancel at least 24 hours before your trial ends and you won't pay a thing. IMIN provides wellness support only and is not intended to diagnose, treat, cure, or prevent any medical condition. Consult a healthcare professional for medical advice. Subscriptions available in app. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.getimin.app/privacy-policy
Ratings & reviews
5.0
27 ratings
What’s new
Version 1.5.4 · Updated October 20, 2026
Regulate your nervous system with IMIN flow: scan, reset, see what worked. IMIN is the rapid-relief wellness app that's backed by data to match the best wellness approach to your current state of stress. This update brings you greater clarity in your data, and a smoother user experience.
App privacy
The developer, IMIN Global Inc., reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health
- Contact Info: Email Address, Name, Phone Number
- User Content: Other User Content, Customer Support
- Identifiers: User ID, Device ID
- Usage Data: Product Interaction
- Sensitive Info: Sensitive Info
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
- Surroundings: Environment Scanning
- Body: Head
Used for: Analytics, Product Personalization, App Functionality
Alternatives to IMIN Nervous System Regulation
Looking for apps like IMIN Nervous System Regulation? Here are 6 similar apps on the App Store. The highest rated is Hot Cold Club (5.0/5), and all 6 are free to download.
-
Primal Moves
4.2
-
The Possibility
4.8
-
Hot Cold Club
5.0
-
Embody: Nervous System Reset
3.8
-
The Class by Taryn Toomey
4.9
-
Bestie Cycle Tracker by Aggie
4.1
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| IMIN Nervous System Regulation | 5.0 / 5 (27 ratings) | Free | October 20, 2026 | |
| Primal Moves | 4.2 / 5 (5) | Free | Oct 21, 2026 | Compare |
| The Possibility | 4.8 / 5 (45) | Free | Oct 12, 2026 | Compare |
| Hot Cold Club | 5.0 / 5 (1) | Free | Nov 24, 2025 | Compare |
| Embody: Nervous System Reset | 3.8 / 5 (28) | Free | Oct 14, 2026 | Compare |
| The Class by Taryn Toomey | 4.9 / 5 (743) | Free | Sep 22, 2026 | Compare |
| Bestie Cycle Tracker by Aggie | 4.1 / 5 (72) | Free | Oct 23, 2026 | Compare |