Saunavuoro

Elevate Your Wellness Journey Saunavuoro is the ultimate companion for sauna enthusiasts, cold plunge practitioners, and meditation lovers. Track every session, sync with Apple Health, and enhance your practice with AI-generated mantras tailored to your state of mind.  COMPREHENSIVE SESSION TRACKING  • Sauna sessions with temperature and duration  • Cold plunge tracking with health metrics  • Breathing meditation with heart rate variability  • Automatic sync with Apple Health, Fitness, and Apple Watch  • Real-time heart rate monitoring during sessions  • Calories burned and workout metrics AI-POWERED MANTRAS  • Generate personalized mantras based on how you're feeling  • Save your favorite mantras for future sessions • Enhance mindfulness and intention-setting  • Perfect for meditation and breathwork  HEALTH INSIGHTS  • Track heart rate, HRV, and respiratory rate • Monitor trends over time  • View detailed session analytics  • Weather conditions automatically recorded  • Location-based outdoor temperature  SEAMLESS INTEGRATION  • Full Apple Health integration  • Apple Watch compatibility • iCloud sync across devices  • Sign in with Apple for secure account management  • Credits system for premium features PRIVACY FIRST  • All health data stays in Apple Health  • Optional cloud sync with your consent  • No ads, no tracking, no BS  • Sign in with Apple for maximum privacy  WHO IS THIS FOR?  • Sauna enthusiasts tracking heat exposure  • Cold therapy and ice bath users  • Meditation and breathwork practitioners  • Athletes optimizing recovery  • Biohackers tracking wellness metrics  • Anyone serious about their wellness routine  CREDITS SYSTEM  Unlock AI-powered mantras with credits. Purchase credits once, use them forever. No subscriptions, no recurring charges. Pay for what you use.  REQUIREMENTS  • iPhone running iOS 17.0 or later  • Apple Health access for session tracking  • Optional: Apple Watch for real-time metrics Transform your wellness practice today with Saunavuoro.