The ADHD Executive
THE ADHD EXECUTIVE (AU) Lifestyle iPhoneiPadiPod touch
The ADHD Executive is a free Lifestyle app for iPhone and iPad by THE ADHD EXECUTIVE (AU). Requires iOS 15.1. Updated September 24, 2026.
- Price
- Free
- on the App Store
- Size
- 39 MB
- Age 4+
- Updated
- Sep 24
- 2026 · v1.1.40
Screenshots
About The ADHD Executive
The ADHD Executive helps you think clearly and act deliberately when work, responsibility, and ADHD collide. Built by a leader with ADHD, for people carrying real decisions, real deadlines, and real cognitive load. This isn’t a productivity tracker. There are no streaks. No gamification. No daily pressure. Instead, it gives you clarity, direction, and practical support — exactly when ADHD gets in the way. What the app helps you do: - Cut through urgency and mental noise - Reconnect with what actually matters right now - Set clear short‑, medium‑, and long‑term horizons - Translate insight into realistic action - Make better decisions when focus, energy, or motivation drop This is designed for days when you’re capable — but overloaded. HOW IT WORKS: Leadership Insights: Short, structured insights designed for ADHD minds. Each one helps you: - Reframe challenges - Reduce cognitive overload - Focus on direction and identity — not hacks Leadership Horizons (Your anchor): Define your short‑, medium‑, and long‑term horizons — personal and professional — so decisions stay grounded in meaning, not panic. Notes → Habits: Turn notes into one simple habit at a time, generated by your AI assistant. No tracking. No streaks. No shame loops. Just a practical translation from insight to behaviour. Ask the ADHD Executive Get thoughtful, context‑aware guidance on focus, leadership, work, or your day — shaped by your experience and ADHD reality. This is coaching support, not medical advice. Personalised to you: You can customise your AI profile (role, experience, ADHD context) so the app adapts to how you think and work. Who this is for: - Professionals, managers, founders, and leaders with ADHD - People carrying responsibility — at work or in life - Anyone tired of productivity systems that collapse under real pressure - People who want clarity, not optimisation theatre Who it’s not for: - Habit streak chasers - Gamified productivity apps - “Fix your ADHD in 30 days” promises A note on expectations This app is designed to support you when it matters — not demand daily attention. Most people use it a few times a week, when they: - Feel stuck - Need perspective - Want to realign before acting Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://legal.theadhdexecutive.com/
What’s new
Version 1.1.40 · Updated September 24, 2026
New insights and experience improvements. Many users tell us the biggest benefit isn't productivity. It's finally understanding why they've been operating the way they have for years. This update adds more practical leadership-focused content to support that journey.
App privacy
The developer, THE ADHD EXECUTIVE (AU), reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name
- Health & Fitness: Health
- Identifiers: User ID
Used for: Developer’s Advertising or Marketing, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization
Alternatives to The ADHD Executive
Looking for apps like The ADHD Executive? Here are 6 similar apps on the App Store. The highest rated is FocusPlus: Complete ADHD Guide (1.0/5), and all 6 are free to download.
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FocusPlus: Complete ADHD Guide
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ADHD Test: Symptom Checker
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Clenner: ADHD Cleaning Plan
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| The ADHD Executive | – | Free | September 24, 2026 | |
| FocusPlus: Complete ADHD Guide | 1.0 / 5 (1) | Free | Oct 8, 2024 | Compare |
| ADHD Test: Symptom Checker | – | Free | Sep 28, 2026 | Compare |
| Clenner: ADHD Cleaning Plan | 1.0 / 5 (2) | Free | Jan 7, 2026 | Compare |
| Steward — Couples Money Talks | – | Free | Sep 26, 2026 | Compare |
| Gentle Steward | – | Free | Oct 23, 2025 | Compare |
| Pickr - Your Daily Style | – | Free | Mar 12, 2026 | Compare |
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