One Rep At A Time
Ironsanctuary llc Health & Fitness iPhoneiPadiPod touch
One Rep At A Time is a free Health & Fitness app for iPhone and iPad by Ironsanctuary llc. Rated 5.0/5 from 10 ratings. Requires iOS 15.0.
- Rating
- 5.0
- 10 ratings
- Price
- Free
- on the App Store
- Size
- 137 MB
- Age 17+
- Updated
- Jun 2
- 2026 · v4.0.1
Screenshots
About One Rep At A Time
Iron Sanctuary By Kevin: Mental Health + Fitness Transformation for People Who Are Tired of Fighting Themselves Iron Sanctuary is the app that finally addresses what 90% of fitness programs ignore - your mental health. The first week is FREE. All programs are designed for any fitness level and experience, with multiple coaching tiers to fit your needs and budget. With your subscription, choose from our coaching levels ranging from basic training plans to full 1-on-1 support. Each program combines physical training with mental health tools to help you achieve lasting transformation. Traditional fitness apps overwhelm you with endless workouts but leave you feeling lost. They treat symptoms, not causes. They fix your body but ignore your mind. That stops now. Iron Sanctuary gives you what you actually need: training programs, nutrition guidance, mental health support, progress tracking, and a community that gets it. Every program keeps you engaged while building both physical and mental strength. Exclusive Member Benefits: Get access to special discounts on Iron Sanctuary clothing and accessories, plus early access to new drops before they’re available to the public. Start your transformation today! The Iron Sanctuary app combines fitness, mental health support, community connection, and exclusive brand perks - all designed by someone who’s been where you are. Track your progress, complete check-ins, connect with others on the same journey, and get the support you need when you need it most. You deserve to stop fighting yourself and start fighting FOR yourself. Iron Sanctuary combines everything you need in one platform to help you achieve transformation that actually lasts. Join the fight against mental illness - one rep at a time. Note on Apple Health: The app integrates with Apple Health to track your daily activity and provide comprehensive progress monitoring. Workout and health metrics are used to optimize your coaching experience. IMPORTANT DISCLAIMERS: Iron Sanctuary coaches are not licensed therapists or mental health professionals. We provide fitness coaching and support in developing healthy habits and routines that research has shown can positively impact mental wellbeing. Our programs are designed to complement, not replace, professional mental health treatment. Users should consult with a physician before using this app and making any medical decisions. If you are experiencing a mental health crisis, please contact your local emergency services or the 988 Suicide & Crisis Lifeline.
Ratings & reviews
5.0
10 ratings
What’s new
Version 4.0.1 · Updated June 2, 2026
Bug fixes and performance improvements
App privacy
The developer, Ironsanctuary llc, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- Diagnostics: Crash Data
- Health & Fitness: Health, Fitness
- Contact Info: Email Address, Name
- User Content: Photos or Videos
- Identifiers: User ID
- Sensitive Info: Sensitive Info
Used for: Analytics, App Functionality
Alternatives to One Rep At A Time
Looking for apps like One Rep At A Time? Here are 6 similar apps on the App Store. The highest rated is JH Fit Training (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| One Rep At A Time | 5.0 / 5 (10 ratings) | Free | June 2, 2026 | |
| Faultline Fitness Coaching | 3.2 / 5 (9) | Free | Sep 25, 2026 | Compare |
| Lifts With Wolves | 4.7 / 5 (45) | Free | Jan 29, 2026 | Compare |
| Swolenormous | 4.9 / 5 (32) | Free | Oct 12, 2026 | Compare |
| JH Fit Training | 5.0 / 5 (260) | Free | Feb 24, 2026 | Compare |
| Momentum Fit | 4.6 / 5 (40) | Free | Jan 28, 2026 | Compare |
| Club Anomaly | 5.0 / 5 (2) | Free | Jan 13, 2026 | Compare |
Compare One Rep At A Time with the top alternatives: ratings, updates, ASO score and keyword gaps →