King Kong - Push up

Unleash your inner beast with King Kong – Push Ups, the ultimate progressive training app that helps you go from your first push-ups to 100 consecutive reps in just 12 weeks. Whether you’re a beginner or looking to break your personal record, this structured plan builds endurance, strength, and confidence through simple and effective workouts. Just 3 sessions a week — no equipment, no excuses. Features: - 12-week structured program to reach 100 push-ups - 3 training sessions per week with rest guidance - Smart progression system that adapts if you struggle - Built-in rest timer between sets - Repeat weeks if you miss or fail sessions - Track your progress and test results - Optional push notifications for workout reminders - Works completely offline – no login required Start now. Your future self will thank you. Train hard. Stay consistent. Be King Kong. ** Screenshots generate with the help of https://hotpot.ai/ **