Custom Rings
Christopher DAdamo Health & Fitness iPhoneiPadiPod touchApple Watch
Custom Rings is a free Health & Fitness app for iPhone and iPad by Christopher DAdamo. Rated 4.4/5 from 7 ratings. Requires iOS 17.0.
- Rating
- 4.4
- 7 ratings
- Price
- Free
- on the App Store
- Size
- 10 MB
- Age 12+
- Updated
- Sep 24
- 2026 · v1.5.0
Screenshots
About Custom Rings
Make progress on what matters to you. Custom Rings turns your habits and goals into personal rings: reading, water, movement, focus, practice, and more. Choose a name, unit, target, schedule, and color, then check in with a simple +. A SIMPLE DAILY CHECK-IN See your rings together on Today. Use your preferred quick amount, open a ring to enter a custom amount, and undo an accidental entry. Starter templates make it easy to begin. A CLEARER VIEW OF YOUR PROGRESS Your free seven-day overview shows completed goals and a daily tracker. Explore deeper comparisons, thirty-day summaries, full calendar history, and CSV export with Pro. CONNECTED TO APPLE HEALTH Connect compatible data for steps, active calories, exercise minutes, stand hours, walking distance, flights climbed, sleep, water, and time in daylight. Available data depends on your devices and permissions. Raw Health samples are processed on your device. IPHONE, WIDGETS & APPLE WATCH Keep goals visible with Home Screen and Lock Screen widgets. Use Quick Track to log progress, or check in from Apple Watch. The Three Rings complication lets you choose a different daily ring for each position in a large rectangular Watch face slot, with totals, percentages, or progress remaining. MORE WAYS TO MAKE IT YOURS Create session counters for goals that should not reset at midnight, such as workout sets or game scores. Use scheduled rings and reminders to fit your routine. Export a local backup of your rings and history, preview a backup before importing, and keep a recovery copy when restoring. OPTIONAL SHARING Sign in with Apple to add friends and share only the rings you choose. Pro adds more social features, including challenges, recurring seasons, and nudges. No account is required to track your own rings. START FREE • One group with up to five rings • Seven-day Progress overview and daily tracker • Up to three friends • Apple Health auto-tracking types • Scheduled rings and session counters • Reminders, widgets, Siri, and Watch complications PRO — ONE-TIME PURCHASE • Unlimited groups • Deeper insights and thirty-day summaries • Full calendar history and CSV export • Unlimited friends • Challenges, recurring seasons, and nudges No subscription. No ads. Your rings, your goals, your pace. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & reviews
4.4
7 ratings
What’s new
Version 1.5.0 · Updated September 24, 2026
A simpler daily check-in, a clearer view of your progress, and more useful rings on your wrist. • Add progress with the prominent + button on Today, with quick feedback and Undo. • Explore your free seven-day tracker in Progress. Pro adds deeper insights, comparisons, and full history. • Start quickly with templates for reading, water, movement, focus, and more. • Choose three separate rings for the new large rectangular Apple Watch complication. • Enjoy clearer Watch controls, improved widget navigation, and more reliable logging and sync. • Export and restore your rings and history with Backup & Restore. Please update Custom Rings on both your iPhone and Apple Watch.
App privacy
The developer, Christopher DAdamo, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
- Contact Info: Email Address
- Contacts: Contacts
- User Content: Other User Content
- Identifiers: User ID, Device ID
Used for: App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Other Usage Data
Used for: Analytics, App Functionality
Alternatives to Custom Rings
Looking for apps like Custom Rings? Here are 6 similar apps on the App Store. The highest rated is Rings+: Activity Rings (5.0/5), and all 6 are free to download.
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Rings+: Activity Rings
5.0
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Health Goal Tracker: Active Me
4.6
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MovinRings
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Kynexa Fitness
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Good Enough Daily
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One More Step
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Custom Rings | 4.4 / 5 (7 ratings) | Free | September 24, 2026 | |
| Rings+: Activity Rings | 5.0 / 5 (8) | Free | Oct 10, 2026 | Compare |
| Health Goal Tracker: Active Me | 4.6 / 5 (9) | Free | Aug 7, 2026 | Compare |
| MovinRings | – | Free | Aug 22, 2026 | Compare |
| Kynexa Fitness | – | Free | May 27, 2026 | Compare |
| Good Enough Daily | – | Free | May 28, 2026 | Compare |
| One More Step | – | Free | Aug 15, 2026 | Compare |
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