See What's Within
Andreas Ward Health & Fitness iPhoneiPadiPod touch
See What's Within is a free Health & Fitness app for iPhone and iPad by Andreas Ward. Rated 5.0/5 from 3 ratings. Requires iOS 17.6.
- Rating
- 5.0
- 3 ratings
- Price
- Free
- on the App Store
- Size
- 39 MB
- Age 12+
- Updated
- Sep 20
- 2026 · v1.1.1
Screenshots
About See What's Within
Within is a journaling based app providing a space of introspection for those curious to learn more about their self. Within reflects your entries back to you: the emotions that keep showing up, how they shift week to week, and the themes quietly threading through your life. Each day, Within offers a single introspective question, a quiet prompt to notice where you actually are and there are two methods of reflecting. A quick reflection that takes seconds: tap how you're feeling, set how strong it is, add a brief description if you want. Over time these small moments become a real picture. Or capture a full entry by writing, talking, adding photos, or drawing. See what's within. Private by design. Your entries, photos, and reflections are encrypted on your device before anything is stored. Meaning, no one can read your complete entry but you. Within is a tool for personal reflection. It is not a medical device and does not diagnose, treat, or prevent any condition. Terms of Use: https://www.apple.com/legal/internal/terms/site/ios/terms.html
What’s new
Version 1.1.1 · Updated September 20, 2026
- Profile; the Edit Profile sheet opens with a live preview card showing your photo, name, and card color together. - Journal Entry; You can now add and remove photos while editing an entry. - Bug fixes and performance improvements
App privacy
The developer, Andreas Ward, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: User ID, Device ID
- Usage Data: Product Interaction
- Contact Info: Email Address, Name
- User Content: Photos or Videos, Other User Content
Used for: Analytics, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data
Used for: App Functionality
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| See What's Within | 5.0 / 5 (3 ratings) | Free | September 20, 2026 | |
| AWARE: Focus & App Blocker | 5.0 / 5 (8) | Free | Oct 18, 2026 | Compare |
| Innerhue-Eating Disorder Rcvry | – | Free | Aug 11, 2026 | Compare |
| Little hugs | – | Free | Oct 21, 2026 | Compare |
| Shunyah: AI Guided Meditation | 3.3 / 5 (4) | Free | Jul 9, 2026 | Compare |
| Lull: Personalized Meditation | 5.0 / 5 (9) | Free | Oct 1, 2026 | Compare |
| Forma Max | 5.0 / 5 (3) | Free | Apr 23, 2026 | Compare |
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