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  • Amped: Lifespan Tracker screenshot 1
  • Amped: Lifespan Tracker screenshot 2
  • Amped: Lifespan Tracker screenshot 3
  • Amped: Lifespan Tracker screenshot 4

About Amped: Lifespan Tracker

What if you could see how every decision affects how long you'll live? Amped transforms your daily choices into something tangible: TIME — actual minutes and years added to your life, calculated from dozens of peer-reviewed studies. Your morning run? +12 minutes. Bad night's sleep? -26 minutes. That third drink? You'll see. THE SCIENCE IS CLEAR Research shows healthy habits can add at least 12+ years to your lifespan with an optimal lifestyle. But knowing that isn't the same as feeling it. Amped turns abstract statistics into a personal, real-time projection of your life. HOW IT WORKS - Connect your Apple Health for automatic tracking - Answer research-backed health questions - Get your personalized lifespan projection - Watch your "Time Banked" grow daily WHAT YOU'LL TRACK EXERCISE — Steps, cardio fitness, strength training, flexibility SLEEP — Duration, quality, recovery signals, HRV & NUTRITION — Diet quality, hydration, metabolic health Plus 60+ health markers including blood pressure, stress, social connection, and preventive screenings. YOUR LIFE PROJECTION - See how your current habits project into the future: - Total years gained at your current pace - 5-year and 10-year milestone previews - Projected lifespan & Biological age BACKED BY SCIENCE Every calculation links to peer-reviewed research from: - JAMA, The Lancet, NEJM - Harvard, Stanford, leading medical institutions - Data from millions of study participants over decades PRIVACY FIRST All your health data stays on your device. We never upload, sell, or share your information. Your lifespan is your business. WHY AMPED? Most health apps tell you what you did. Amped shows you what it means. The goal isn't to track more data. It's to know that the effort you're putting in is actually adding up to something real: more time with the people you love. Start your 7-day free trial today. See your first impact in minutes. SUBSCRIPTION Full access to Amped requires a subscription after a 7-day free trial. - Monthly: $4.99/month - Yearly: $29.99/year ($2.49/month) Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage and cancel your subscription in your App Store account settings. No charge during the free trial period. Terms of Use: https://ampedlifespan.com/terms-of-use.html Privacy Policy: https://ampedlifespan.com/privacy-policy.html

What’s new

Version 1.3 · Updated March 10, 2026

Complete App Rebuild - Amped has been entirely rebuilt from the ground up to deliver a dramatically improved experience. This version represents a major update with new features, redesigned interface, and enhanced health tracking capabilities. Key Updates: - Completely redesigned user interface with modern, intuitive navigation - New comprehensive onboarding experience with personalized health assessment - Advanced health analytics showing real-time lifespan impact from daily habits - Deep Apple HealthKit + 3rd party device integration for automatic health data syncing - New "Banked Time" feature showing cumulative life gained from positive habits - Interactive calendar heatmap visualizing daily health impact - Life projection simulator with "what-if" scenario modeling - Streak tracking and gamification to encourage healthy habit formation - Updated subscription options with yearly and monthly plans

App privacy

The developer, Westhaven Holdings LLC, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Amped: Lifespan Tracker

Looking for apps like Amped: Lifespan Tracker? Here are 6 similar apps on the App Store. The highest rated is MyHealth: AI Medical Record (5.0/5), and all 6 are free to download.

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