Muna Flow: Period Tracker
Zeynep Ozturk Health & Fitness iPhoneiPadiPod touchApple Watch
Muna Flow: Period Tracker is a free Health & Fitness app for iPhone and iPad by Zeynep Ozturk. Requires iOS 16.0. Updated August 17, 2026.
- Price
- Free
- on the App Store
- Size
- 106 MB
- Age 17+
- Updated
- Aug 17
- 2026 · v1.6.8
Screenshots
About Muna Flow: Period Tracker
Muna Flow doesn't just track your period — it truly understands your cycle. With AI-powered predictions, personalized health insights, and a privacy-first design, Muna Flow sets a new standard in period tracking. Whether you're logging your period, trying to conceive, or navigating perimenopause — Muna Flow is with you at every stage. CYCLE TRACKING & PREDICTIONS • Accurate period, ovulation, and fertile window predictions • Smart irregularity detection and alerts • 6 hormonal sub-phase tracking (science-backed) • Basal body temperature (BBT) analysis • Detailed cycle calendar and history view DAILY LOG & SYMPTOM TRACKING • Log flow, pain, mood, symptoms, medications, sexual activity • Water intake and temperature tracking • Voice logging — speak your daily entry hands-free • Record ovulation test results • Personal journal for your thoughts and reflections MUNA AI — YOUR HEALTH ASSISTANT • Ask anything about your cycle, symptoms, and health • 80+ ready-made health prompts • PCOS, endometriosis, and irregularity analysis • Personalized nutrition and exercise recommendations • Phase-based wellness tips TRYING TO CONCEIVE (TTC) • Fertile window and ovulation day predictions • Ovulation test reader and LH tracking • TTC reports with detailed insights • BBT thermal shift detection • Device health data integration for smarter predictions PERIMENOPAUSE MODE • Track hot flashes, night sweats, and sleep disruptions • Irregular cycle interval predictions • Perimenopause score and timeline • Curated content for menopause transition BIRTH CONTROL TRACKING • Daily pill reminder and calendar • IUD, implant, and ring expiry tracking • Method-based prediction adjustments PARTNER SHARING • Securely share cycle info with your partner • In-app partner chat • Dedicated partner home screen view • Easy pairing with a connection code COMMUNITY & FORUM • Connect with thousands of women sharing experiences • Create and join groups • Safe space with moderation tools • Share and discover stories HEALTH DATA INTEGRATION • Apple Health support • Steps, sleep, heart rate, and temperature data • Device data enriches AI predictions ADVANCED ANALYTICS & REPORTS • Symptom heatmap and mood distribution charts • Cycle statistics and trend graphs • Generate PDF health reports to share with your doctor • Streak tracking and badge system PRIVACY & SECURITY • Disguise mode — hide the app as Calculator, Weather, or Notes • Biometric lock (Face ID / fingerprint) • Screenshot protection • Your data is never sold to third parties HOME SCREEN WIDGET & LIVE ACTIVITY • Cycle day and phase info on your home screen • iOS Lock Screen and Dynamic Island support 17 LANGUAGES English, Turkish, Arabic, German, Spanish, Persian, French, Hindi, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Urdu, Chinese Muna Flow is free to use. Unlock all features with a Premium subscription. Your privacy. Your health. Muna Flow. This application is for general informational purposes only. It should not be used for any medical diagnosis or treatment. Always consult a doctor or healthcare professional before making any decisions regarding your health.
What’s new
Version 1.6.8 · Updated August 17, 2026
Fixed an issue related to Apple Watch. Fixed a bug in the Lock Screen widget.
App privacy
The developer, Zeynep Ozturk, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data: Advertising Data
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health
- Contact Info: Email Address
- User Content: Emails or Text Messages, Audio Data, Other User Content
Used for: App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Advertising Data
- Contact Info: Name, Other User Contact Info
- User Content: Photos or Videos
Used for: Third-Party Advertising, Product Personalization, App Functionality
Alternatives to Muna Flow: Period Tracker
Looking for apps like Muna Flow: Period Tracker? Here are 6 similar apps on the App Store. The highest rated is HerFlow - Period Tracker (5.0/5), and all 6 are free to download.
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Venus Cycle & Period Tracker
1.0
-
Period Tracker App: HerCycle
-
Azallea: Period Tracker
4.0
-
HerFlow - Period Tracker
5.0
-
Period Tracker: Ovulation Flow
5.0
-
Gün Gün Gebelik Takibim
4.6
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Muna Flow: Period Tracker | – | Free | August 17, 2026 | |
| Venus Cycle & Period Tracker | 1.0 / 5 (1) | Free | Feb 20, 2026 | Compare |
| Period Tracker App: HerCycle | – | Free | May 12, 2026 | Compare |
| Azallea: Period Tracker | 4.0 / 5 (1) | Free | Sep 29, 2026 | Compare |
| HerFlow - Period Tracker | 5.0 / 5 (4) | Free | Oct 22, 2026 | Compare |
| Period Tracker: Ovulation Flow | 5.0 / 5 (1) | Free | Jul 7, 2026 | Compare |
| Gün Gün Gebelik Takibim | 4.6 / 5 (29) | Free | Jun 25, 2026 | Compare |