Six Pack Workout For Men
Ngoc Thanh Pham Health & Fitness iPhoneiPadiPod touch
Six Pack Workout For Men is a free Health & Fitness app for iPhone and iPad by Ngoc Thanh Pham. Requires iOS 15.1. Updated October 18, 2025.
- Price
- Free
- on the App Store
- Size
- 57 MB
- Age 12+
- Updated
- Oct 18
- 2025 · v1.3
Screenshots
About Six Pack Workout For Men
Six Pack Workout – Abs & Core Training Six Pack Workout helps you build muscle, burn fat, and achieve six-pack abs at home – a scientific, personalized program for everyone, every goal. Get six-pack abs and a sculpted body like a pro athlete – right at home, with just a few minutes each day. Six Pack Workout is a personalized fitness app designed for both men and women to achieve six-pack abs, toned arms, shoulders, and a fully defined physique. With a wide range of workouts including fitness, yoga, pilates, and cardio, it adapts to every fitness level and goal. Why choose Six Pack Workout? * Scientifically designed programs targeting abs, arms, shoulders, and thighs with progressive difficulty to ensure real results. * Professional guidance from certified trainers and nutrition experts to guarantee safety and effectiveness. * Smart device syncing to track heart rate, steps, and real-time performance analytics. * Personalized progress tracking with instant feedback to keep your motivation high. Tailored for every user group: * Bodybuilders & Fitness Models: Muscle-building and fat-loss routines for a competition-ready physique. * Fighters & Endurance Athletes: Core-strengthening programs to enhance stamina, flexibility, and resilience. * Footballers & Speed Athletes: Improve balance, acceleration, and body control with cardio-core training. * Actors & Sports Models: Maintain a lean, camera-ready physique that stands out. * Badminton Enthusiasts: Build core strength and agility for faster, more explosive gameplay. * Overweight & Weight-Loss Seekers: Easy-to-follow guided plans designed to burn fat and improve overall health. Key features that drive your results: * Home abs workout plan with step-by-step guidance. * Six pack abs in 30 days: clear roadmap to fast, visible results. * Muscle building for beginners: tailored programs for newcomers to fitness. * Workouts for badminton players: improve agility, balance, and core power. * Fat-burning workout mixes: cardio, fitness, and pilates combined for maximum results. Six Pack Workout is more than just another workout app; it is your personal trainer in your pocket, available 24/7. Built on science, advanced technology, and expert advice, it empowers you to achieve the best version of yourself. Ready to start? Download Six Pack Workout – Abs & Core Training today and turn six-pack abs, strength, and total confidence into your reality. Updates: - Fix small bugs, optimize UI, and flow - Add more strength workouts - Support multiple languages
What’s new
Version 1.3 · Updated October 18, 2025
- Add more strength workouts - Support multiple languages
App privacy
The developer, Ngoc Thanh Pham, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Six Pack Workout For Men
Looking for apps like Six Pack Workout For Men? Here are 6 similar apps on the App Store. The highest rated is Six Pack Abs Workout 30 Days (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated |
|---|---|---|---|
| Six Pack Workout For Men | – | Free | October 18, 2025 |
| Six Pack Abs Workout 30 Days | 5.0 / 5 (1) | Free | Oct 1, 2024 |
| Lose Belly Fat at Home-30 Days | 5.0 / 5 (1) | Free | Sep 25, 2026 |
| Six Pack in 30 Days - Core Abs | 5.0 / 5 (3) | Free | Feb 25, 2026 |
| Six-Pack in 30 Days | 4.4 / 5 (29) | Free | Oct 25, 2024 |
| 15Health: Home Workout & Meals | 5.0 / 5 (6) | Free | Sep 14, 2026 |
| Six Pack Abs: Home Workout | 4.7 / 5 (22) | Free | Apr 20, 2026 |