The WFH Fitness System
Javid Bensalah Health & Fitness iPhoneiPadiPod touch
The WFH Fitness System is a free Health & Fitness app for iPhone and iPad by Javid Bensalah. Requires iOS 15.0. Updated April 19, 2026.
- Price
- Free
- on the App Store
- Size
- 56 MB
- Age 17+
- Updated
- Apr 19
- 2026 · v2.8.8
Screenshots
About The WFH Fitness System
The WFH Fitness System is designed specifically for busy professionals who work from home and want to lose fat, build healthy habits, and feel confident again—without extreme diets or unrealistic routines. This all-in-one fitness coaching app provides structured home and gym workouts tailored to your goals, lifestyle, and schedule. Track your nutrition with simple guidance, build sustainable daily habits, and stay consistent with expert accountability and support. Key features include: • Personalised training plans (home or gym) • Easy-to-follow nutrition and portion guidance • Daily habit tracking to build lasting routines • In-app chat for support, check-ins, and feedback • Progress tracking to keep you focused and motivated Whether you’re just getting started or restarting after a break, the WFH Fitness System helps you lose fat and build a healthier lifestyle you can actually stick to *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy
What’s new
Version 2.8.8 · Updated April 19, 2026
We’ve refreshed the app with a cleaner, more modern design - along with fixes for workouts, video playback, and everyday usability.
App privacy
The developer, Javid Bensalah, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name
Used for: App Functionality
Alternatives to The WFH Fitness System
Looking for apps like The WFH Fitness System? Here are 6 similar apps on the App Store. The highest rated is NutriEat: AI Nutrition Coach (5.0/5), and all 6 are free to download.
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NutriEat: AI Nutrition Coach
5.0
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GYM BROS COACHING
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REFOЯMED with Sophie
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HT FiiT Studio
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BodyByEkam
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Blueprint Fitness
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| The WFH Fitness System | – | Free | April 19, 2026 | |
| NutriEat: AI Nutrition Coach | 5.0 / 5 (3) | Free | Oct 21, 2026 | Compare |
| GYM BROS COACHING | – | Free | Jun 20, 2024 | Compare |
| REFOЯMED with Sophie | – | Free | Dec 30, 2024 | Compare |
| HT FiiT Studio | – | Free | Jun 16, 2026 | Compare |
| BodyByEkam | – | Free | Mar 7, 2025 | Compare |
| Blueprint Fitness | – | Free | Oct 8, 2025 | Compare |