SweatLoss: Hydration Tracker
TIM RORING Health & Fitness iPhoneiPadiPod touchApple Watch
SweatLoss: Hydration Tracker is a free Health & Fitness app for iPhone and iPad by TIM RORING. Requires iOS 26.0. Updated October 7, 2026.
- Price
- Free
- on the App Store
- Size
- 345 MB
- Age 12+
- Updated
- Oct 7
- 2026 · v1.4.0
Screenshots
About SweatLoss: Hydration Tracker
Lose sweat, not track. SweatLoss helps you plan your fluid intake for sports, training, and everyday life. The app calculates your hydration needs, accounts for weather and temperature, and reminds you to drink at the right time. Whether it is warm-up, workout, race day, or cool-down, SweatLoss shows how much you have already had, how much is left, and which drinks contribute to your day. Hydration where you train: • Keep your hydration goal and progress in view • Smart reminders at the right time • Adjustments for weather, heat, and personal data • Apple Watch app for quick access during workouts • Widgets for hydration and quick logging • History, trends, and daily overview Caffeine tracking: Track coffee, energy drinks, tea, and other caffeinated drinks. SweatLoss shows your daily intake, personal limit, estimated remaining caffeine, and current caffeine phase. With Live Activities, your caffeine status stays visible on the Lock Screen, Dynamic Island, StandBy, and Apple Watch without opening the app. SweatLoss Premium: • More drink types • Custom drinks and individual amounts • Barcode scanner for faster logging • Alternative app icons • Advanced personalization • Convenience features for everyday life and training Missing a feature? In SweatLoss, you can submit ideas and vote for new features. Drink more consciously, plan smarter, and keep hydration and caffeine in view. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.4.0 · Updated October 7, 2026
New in this update: • SweatLoss is ready for iOS 27: The look and feel have been refined and adapted for the latest iPhones and Apple Watches. • New large portrait widgets give you more room for hydration progress, history, and your drink breakdown. • Your favorite drinks are now even easier to organize: Reorder saved drinks and Quick Add favorites more easily, and undo changes to their order. • Weather hints on iPhone, Apple Watch, and widgets have been refined to better reflect the expected temperature. • New tips show you how to log saved drinks with Siri and Shortcuts. • Details around manually added workouts have also been improved, making saving and deleting them more reliable day to day. If you enjoy SweatLoss or have an idea to share, I'd love to hear your feedback or read your review on the App Store.
App privacy
The developer, TIM RORING, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data
Used for: Other Purposes
Alternatives to SweatLoss: Hydration Tracker
Looking for apps like SweatLoss: Hydration Tracker? Here are 6 similar apps on the App Store.
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Fluid Loss Companion App
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Vyyz
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Sipli — Water Tracker
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Heave - Gym Tracker Notes Log
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AquaTrack: Water Tracker
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Oasis - Hydration Tracker
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| SweatLoss: Hydration Tracker | – | Free | October 7, 2026 | |
| Fluid Loss Companion App | – | Free | Oct 2, 2026 | Compare |
| Vyyz | – | Free | Oct 14, 2026 | Compare |
| Sipli — Water Tracker | – | Free | Sep 12, 2026 | Compare |
| Heave - Gym Tracker Notes Log | – | Free | Jun 22, 2026 | Compare |
| AquaTrack: Water Tracker | – | Free | Aug 12, 2026 | Compare |
| Oasis - Hydration Tracker | – | Free | Feb 24, 2026 | Compare |