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Screenshots

  • HRV Tracker Pro screenshot 1
  • HRV Tracker Pro screenshot 2
  • HRV Tracker Pro screenshot 3
  • HRV Tracker Pro screenshot 4

About HRV Tracker Pro

HRV Tracker Pro is a heart rate variability tracker which lets you track HRV automatically with Apple Watch, or manually using the iPhone camera. The app uses the RMSSD formula for calculating HRV, which is the formula used by most established fitness brands. Apple Watch mode: Apple Watch measures heartbeats throughout the day. HRV Tracker Pro uses these measurements to calculate your sleeping HRV. By focusing exclusively on measurements during sleep, the app provides a more consistent baseline that is less affected by noise from daily activities. Camera mode: Use the camera to measure your HRV with photoplethysmography. For consistency, measure soon after waking up, ideally before getting out of bed. HRV chart: View your daily HRVs over time and identify patterns. Morning battery: Your overnight/morning HRV gets compared to your baseline during the previous 7 days, and the difference is expressed in terms of standard deviations from the baseline. Trends: Your baseline from the previous 30 days is compared to the baseline from the 30 days before and the difference is expressed in terms of standard deviations. Morning notifications: Know your morning battery without opening the app. No sign-in is required. If you have suggestions or comments on HRV Tracker Pro, feel free to contact the App Support email. HRV Tracker Pro is not a medical device and is not meant to diagnose or treat medical conditions. Information provided is for general informational purposes only. Always consult with a healthcare provider first. Using this app does not replace a doctor's advice or treatment. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.4.1 · Updated July 1, 2026

Improvements and bug fixes

App privacy

The developer, Havard Tryman, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction
  • Diagnostics: Crash Data, Other Diagnostic Data

Used for: Analytics, App Functionality

Alternatives to HRV Tracker Pro

Looking for apps like HRV Tracker Pro? Here are 6 similar apps on the App Store. The highest rated is Kubios HRV - Daily Readiness (4.7/5), and all 6 are free to download.

HRV Tracker Pro vs. alternatives
App Rating Price Last updated Compare
HRV Tracker Pro 5.0 / 5 (1 rating) Free July 1, 2026
MyBodyWatch - HRV, Recovery 4.5 / 5 (10) Free Mar 30, 2026 Compare
HRV Tracker for Watch 4.5 / 5 (948) Free Oct 21, 2026 Compare
Kubios HRV - Daily Readiness 4.7 / 5 (193) Free Jun 22, 2026 Compare
HRV Tracker & Stress Monitor 4.5 / 5 (266) Free Oct 27, 2026 Compare
Elite HRV: Wellness & Fitness 4.7 / 5 (6,911) Free Nov 2, 2023 Compare
Stress Watch - StressIQ 4.4 / 5 (79) Free May 2, 2026 Compare

Compare HRV Tracker Pro with the top alternatives: ratings, updates, ASO score and keyword gaps →