FastingCat - Fast tracker (IF)
ProApps Solutions Health & Fitness iPhoneiPadiPod touch
FastingCat - Fast tracker (IF) is a free Health & Fitness app for iPhone and iPad by ProApps Solutions. Rated 4.9/5 from 56 ratings. Requires iOS 17.0.
- Rating
- 4.9
- 56 ratings
- Price
- Free
- on the App Store
- Size
- 24 MB
- Age 4+
- Updated
- Jul 2
- 2026 · v2.13
Screenshots
About FastingCat - Fast tracker (IF)
FastingCat is the fast, focused way to master intermittent fasting and watch the scale move. The app puts clear metrics and practical tools in your pocket so you can stay consistent, motivated and fully in control—for absolutely free. Why FastingCat? • Simple setup: pick a preset (16-8, 18-6, 20-4, 24-hour, alternate-day or create your own) and start the timer with one tap. • Science-backed tracking: see exactly when you move from Anabolic to Catabolic, Fat Burning, Ketosis, Deep Ketosis and Autophagy. • Deep insights at a glance: total fasting hours, completed fasts, streak length, best streak, grace days used, weight change and more. • Rich charts: overlay weight and fasting windows, follow your progress week over week and celebrate each downward trend. • Flexible scheduling: choose specific weekdays or let FastingCat ignore a set number of grace days so real life never breaks your streak. • Smart notifications: get reminded when your eating window closes, when a zone switches or when it is time to break your fast. • Seamless weight logging: import weight from the Health app or type manually; all data stays on device. • No account required, no ads, no cloud storage. Your privacy stays yours. Power users can: • Fine-tune presets with second-level precision • Track progress in both metric and imperial units How we keep you motivated • Streak tracking rewards consistency • Milestone badges for total hours and longest fast • Detailed fasting zone timeline so you can actually “see” ketosis flip on • Fast completion reports you can share anywhere Who is FastingCat for? • Beginners starting a weight-loss journey • Athletes cutting fat without losing muscle • Biohackers chasing autophagy benefits • Anyone who wants a distraction-free fasting timer with serious stats Disclaimer FastingCat is a lifestyle tracker, not medical advice. Intermittent fasting may not suit everyone. Consult a qualified healthcare professional before making any dietary or exercise changes. Privacy and Terms Your data never leaves your device unless you choose to export it. See the full policies: • Privacy Policy: https://sites.google.com/view/fastingcat-privacy-policy/home • Terms of Use: https://sites.google.com/view/fastingcat-terms-of-use/home
Ratings & reviews
4.9
56 ratings
What’s new
Version 2.13 · Updated July 2, 2026
• Open-Ended Fasting (Open Goals): Start a fast without a fixed target end time. Fast on your own terms, and track your progress continuously without a rigid clock. • Adjust to 24-Hour Cycle: When creating custom presets, use the new "Adjust to a 24-Hour Cycle" button to automatically balance your fasting and eating hours to fit perfectly into a 24-hour daily window.
App privacy
The developer, ProApps Solutions, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to FastingCat - Fast tracker (IF)
Looking for apps like FastingCat - Fast tracker (IF)? Here are 6 similar apps on the App Store. The highest rated is Fasted: Intermittent fast (5.0/5), and all 6 are free to download.
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Fasti: Fasting Tracker & Timer
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Fastly – Clean Fasting Timer
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Nomu - Intermittent Fasting
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iFast - Simple Fast Tracker
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Empty Fasting
4.6
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Fasted: Intermittent fast
5.0
| App | Rating | Price | Last updated |
|---|---|---|---|
| FastingCat - Fast tracker (IF) | 4.9 / 5 (56 ratings) | Free | July 2, 2026 |
| Fasti: Fasting Tracker & Timer | 4.9 / 5 (15) | Free | Feb 3, 2026 |
| Fastly – Clean Fasting Timer | 4.8 / 5 (96) | Free | Sep 3, 2026 |
| Nomu - Intermittent Fasting | 4.8 / 5 (91) | Free | Sep 28, 2026 |
| iFast - Simple Fast Tracker | 4.6 / 5 (22) | Free | Sep 18, 2026 |
| Empty Fasting | 4.6 / 5 (84) | Free | Sep 19, 2024 |
| Fasted: Intermittent fast | 5.0 / 5 (2) | Free | Sep 10, 2026 |