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Screenshots

  • ADHD Thrive screenshot 1
  • ADHD Thrive screenshot 2
  • ADHD Thrive screenshot 3
  • ADHD Thrive screenshot 4

About ADHD Thrive

The ADHD Thrive Institute app brings expert-guided, natural ADHD support to your fingertips—designed by a mom who’s been there. Whether you’re juggling school runs, therapies, or mealtimes, this app puts clarity, confidence, and community in your pocket—no matter where you live in the world. What Makes It Different: Natural, holistic strategies that work – Discover how food, movement, sleep, and supplementation can reduce ADHD symptoms without medication. Expert-led and mom-tested – Everything is built by a certified holistic practitioner and mom who has walked this journey herself. Support that meets you where you are – No matter your time zone or location, you’ll have full access to expert tools and community encouragement. Real-life tools for real-life families – Practical routines, achievable changes, and flexible lessons make it easy to start and stick with your plan. Features: On-demand lessons – Learn at your pace with structured lessons on diet, gut health, detox, sleep, and behavior strategies Private community access – Ask questions, share wins, and find support from other parents who get it Push notifications – Stay motivated and on track with helpful nudges and content alerts Downloadable resources – Access recipe guides, shopping lists, cheat sheets, and templates Mobile-optimized experience – Intuitive, clean design makes it easy to find what you need fast For Who: This app is for parents and caregivers of children with ADHD who: Want to reduce ADHD symptoms naturally Prefer real-world, flexible strategies that work with family life Value expert guidance grounded in lived experience Are looking for a like-minded community of parents Live anywhere in the world and want tools that meet them there Why There’s Nothing Else Like It: No patchwork programs. No cookie-cutter plans. Just an all-in-one, supportive system that simplifies the science and empowers you with real tools. You’ll never have to ask, “Where do I even start?” again. END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 47.0.0 · Updated September 9, 2026

Bugfixes related to DMs and join now click links

App privacy

The developer, ADHD Thrive, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address
  • Identifiers: User ID

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction
  • Diagnostics: Crash Data, Other Diagnostic Data

Used for: Analytics, App Functionality

Alternatives to ADHD Thrive

Looking for apps like ADHD Thrive? Here are 6 similar apps on the App Store. The highest rated is NeuroSpark - ADHD brain breaks (5.0/5), and all 6 are free to download.

ADHD Thrive vs. alternatives
App Rating Price Last updated Compare
ADHD Thrive 5.0 / 5 (2 ratings) Free September 9, 2026
NeuroSpark - ADHD brain breaks 5.0 / 5 (2) Free Mar 16, 2026 Compare
Attenteo V2 5.0 / 5 (8) Free May 9, 2026 Compare
Squirrel: ADHD Second Brain 5.0 / 5 (2) Free Jun 24, 2026 Compare
DeeDee ADHD daily helper tools 5.0 / 5 (4) Free Jun 18, 2026 Compare
Brimming ADHD 4.9 / 5 (24) Free Dec 23, 2025 Compare
ADHD Guide: Learn about ADHD 5.0 / 5 (2) Free Oct 2, 2026 Compare

Compare ADHD Thrive with the top alternatives: ratings, updates, ASO score and keyword gaps →