Velora: Health Companion

Velora brings your steps, water, drinks and workouts from Apple Health onto one screen and explains them in plain words. With Velora Pro, Velora Coach reads your day and every workout, and tells you what to do next. Free to download. No account needed. VELORA COACH (PRO) A coach that knows your week. • Coach Insights opens your day on Home as a short, paged read: a morning brief, a midday check-in, an analysis after a workout and an evening wrap-up. Each page takes one topic: movement, sleep and recovery, workout or water. • Coach writes them on your iPhone, encrypted and never in iCloud. • Without Pro you still get a morning brief and a workout read each week. • Coach also follows your steps, water and active days, and says when a goal should move up or down. • After every workout, Coach tells you what's next: on track, build up, ease off or rest. • It names your strengths and the points to improve, comparing the session with your last one of the same type. • Velora Coach needs iPhone 15 Pro or later. YOUR DAY AND YOUR WEEK • Today: steps, calories, exercise minutes and Physical Load • This week: calories, minutes, steps, water, drinks and Physical Load • Physical Load compares your heart-rate training load with your own 28-day baseline: rest, light, steady or hard REMINDERS THAT READ YOUR DAY • Water reminders that know how much you've had: "1.5 of 2.5 L, four glasses left today." • Personal bests for 5K, 10K, distance and duration, plus weekly, monthly and yearly recaps • Alcohol-free milestones, with a private Lock Screen style WORKOUT DETAILS • Five heart-rate zones, heart rate over time, pace, distance, energy and effort • Route map with an elevation profile for outdoor workouts • Tag the body regions you trained in strength sessions • Share a workout card with your zones and stats Velora reads the workouts Apple Watch and other apps save to Apple Health. ACTIVITIES • Your week, month or year: workouts, minutes, calories, steps and your peak day, compared with the period before • Calories burned, active days and distance charts STEPS • Day, week, month and year views with distance, best day, longest walk and your streak • A short coach note on your steps WATER, DRINKS AND WEIGHT • Tap + to log a glass of water. Velora saves it to Apple Health • Water streaks, dry-day streaks and the days since your last drink, with no scores and no scolding • Log your weight, follow a 30-day chart and set a target weight WIDGETS AND SIRI • Step Count, Water Intake and Alcohol Intake widgets in small and medium, each with this week's days • Coach Insights widget in small • Active Days widget in medium and large • Log water or a drink straight from the widget • Ask Siri to log water, tell you today's steps or read your Steps Coach note PRIVACY • No account. Open the app and go. • Velora reads your Health data on your iPhone and never uploads it to our servers. We don't sell it or share it. • With Pro, iCloud backup keeps your body-region tags and profile photo in your own iCloud. VELORA PRO Velora is free to use. Velora Pro adds Coach Insights on Home, Velora Coach after every workout, coach suggestions for your goals, iCloud backup and a Pro app icon. • Monthly or yearly plan. Eligible new subscribers may get a free trial on the yearly plan. • Payment is charged to your Apple Account when you confirm the purchase. The subscription renews automatically unless you cancel at least 24 hours before the current period ends. • Manage or cancel in your Apple Account settings. Available in English and Turkish, in metric or US units. Velora is a wellness app, not a medical device, and it does not give medical advice. Talk to a doctor about medical questions. Privacy Policy: https://velorahealthcompanion.com/privacy-policy Terms of Service: https://velorahealthcompanion.com/terms-of-service Terms of Use (EULA): https://velorahealthcompanion.com/eula