State of Fitness Coaching

The State of Fitness Coaching App is your home for personalised fitness, nutrition, and accountability—all powered by the Everfit platform. Built for individuals who want expert support without guesswork, this app gives State of Fitness members direct access to their tailored training programs, nutrition coaching, and weekly habits. Whether you train with us in-person or online, everything you need to stay consistent and supported is right here. Who is it for? This app is designed for busy professionals, recreational athletes, and everyday individuals looking for structured, progressive, and individualised training. Whether your goal is to build strength, improve mobility, or boost energy, we make it easy to track progress and stay connected with your coach. What’s included: • Personalised training programs tailored to your goals and experience • Real-time workout tracking with clear instructions and demo videos • Progress monitoring over time (weights, reps, performance metrics) • Direct messaging with your coach for check-ins and feedback • Custom nutrition guidance aligned with your preferences and goals • Habit tracking to build lifestyle consistency and momentum • Educational content and resources to support your journey • Integration with Apple Health to sync workout and step data automatically Apple Health Integration Sync with the Health app to update your workout history, steps, and activity metrics automatically. This helps your coach track your recovery and progress more accurately. About State of Fitness We’re a team of university-qualified coaches helping members build long-term strength, consistency, and confidence. Both inside and outside the gym. Through structured programs and supportive coaching, we provide tools and accountability tailored to how you move, how you live, and what you want to achieve. If you’re an active member of State of Fitness, your login details will be provided by our admin support staff. For questions or support, contact us directly at [email protected].