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  • Bother Bin: Stop Overthinking screenshot 1
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About Bother Bin: Stop Overthinking

Overthinking at 2am? Write it down, put it down, and let it go. Bother Bin is a quiet place to set down whatever is circling in your head, then log the small steps as they happen, at your own pace. Nothing nags. Nothing expires. Everything stays on your device. No account, no tracking, no ads. Export a full backup anytime. When overthinking hits, Bother Bin helps you clear your mind instantly. Turn anxiety into action by defining the smallest next step. A built-in timeline tracks your progress, helping you build real momentum and confidence. Stay focused with smart filters and flexible sorting to see how far you’ve come. Fully private, with zero tracking and all data stored on your device. 【 Who It’s For 】 * Overthinkers who want to become "doers." * Minimalists seeking a pure, quiet space. * Life-long learners tracking their evolution. * High achievers battling the inner critic. * Driven students and professionals. 【 Struggles We Solve 】 * Mental Clutter * Analysis Paralysis * The "Not Enough" Trap * Endless Overthinking * Imposter Syndrome * The Stalling Habit * Procrastination 【 Core Features 】 • Offload anxious thoughts or ideas instantly • Turn thoughts into small, actionable steps • Track progress with an automatic timeline • Stay focused with simple filters • Sort your progress forward or backward • 100% private, stored on your device • Tag topics and filter by tag (Pro) • On Hold, for things you're setting aside for now • Pin what matters to the top • Export a full backup anytime 【 Free & Pro 】 The free version holds up to 7 topics, with progress logs, filters, pinning and backups included. Buy Pro once for unlimited topics, tags, and future features. No subscription, no ads, no tracking. If you bought Bother Bin before, you already have Pro. 【 User Reviews 】 "I can't live without it!“ ”Writing my worries down and watching them get solved one by one has given me so much hope." "I log my experiment results here. It makes me feel like I'm still moving forward, even when an experiment fails." "The most intuitive tool I’ve used. It looks simple but fits so many scenarios. My life finally feels organized." "My go-to app for those late nights when I can’t stop thinking." No path is ever wasted. Every entry marks a new chapter of progress. Bother Bin turns anxiety into trackable steps, so you can build real confidence.

What’s new

Version 1.1.2 · Updated October 22, 2026

New to Bother Bin? There's now a short guide the first time you open it. - Three short pages on what Bother Bin can help with. - A few tips that walk you through your first topic and your first step.

App privacy

The developer, 22F, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

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