Aestus Period flow tracker

Aestus Period Flow Tracking — the world’s first app designed to monitor menstrual flow using user's real, quantifiable data and track the quantified and actual impact of the diet and medicine on the flow Instead of relying on subjective estimates, it enables you to measure and track key metrics such as total flow, average flow per hour, pain level, blood clot size, and the impact of medication and diet. Over time, these data points reveal meaningful patterns—such as gradual increases or decreases in flow, or how specific medications and dietary choices affect your cycle. The core measurement is simple: weigh sanitary products before and after use with a small-capacity scale (e.g., kitchen or jewellery scale). The difference reflects fluid loss—a method used in clinical research to estimate menstrual blood volume. With clear, data-driven insights, you can make more informed health decisions—such as when to consider iron supplementation, adjust medication or diet, or seek medical advice.