Onederland: GLP-1 Shot Tracker

Log your GLP-1 shot or daily pill in two taps when it's due, see your weight beside every dose change, and keep food, side effects and Apple Health in one calm place. Tracking, reminders and reports are free; Onederland Plus adds AI food logging and 3D body compare. Doses and reminders • Weekly injections or a daily pill, with the dose, time and a note, like where you injected • Reminders at your time, with Mark as Done and Snooze • Late and skipped doses, your dose history and optional automatic logging • Medication level: estimated from your logged doses. Not a lab test. Weight and your doses • Your weight trend with your dose steps underneath, on one timeline • The Onederland line at 200 lb, or 100 kg if you weigh in kilograms, the day you go under it, and your own goal • An Onederland score each week for weight, food, doses, activity and sleep Food and protein • Scan a barcode, enter food by hand, or reuse foods you've logged • Calories and protein against your targets, plus fiber and water each day • With Onederland Plus, describe a meal or take a photo, and AI estimates calories and protein. AI estimates can be off. Change anything that looks wrong. Side effects and your calendar • Side effects and how strong they were, logged on the day they happened • Your doses, weigh-ins, notes and side effects, day by day • If a side effect is severe or does not ease, contact your care team. Apple Health and reports • Bring in body measurements, blood pressure, glucose, activity, sleep, nutrition, sex and date of birth from Apple Health, and save the weights, blood pressure, food and water you log back to it • A PDF for your care team, or a CSV of your entries, for the period you choose Your daily insight • A short note on your recent days and up to three things to focus on today. Written by AI from your logs. Not medical advice. Medicines you can log Wegovy® and Ozempic® (semaglutide), the Wegovy® pill, the Ozempic® pill and Rybelsus® (oral semaglutide), Foundayo™ (orforglipron), and Zepbound® and Mounjaro® (tirzepatide). Onederland Plus Onederland Plus adds AI food logging and 3D body compare, which turns two photos into 3D models you can line up side by side. Everything else works without a subscription, apart from a daily limit on AI checks of scanned food labels. It's monthly or yearly, charged to your Apple Account, and renews automatically unless you cancel at least 24 hours before the current period ends. Manage it in your Apple Account settings. Your data Your logs are stored on your iPhone or iPad, with backups in your own iCloud Drive or a file you export. Some features send data to our servers and the AI and 3D services we use: AI food logging sends your description or photo, the daily insight sends a summary of your recent days (including Apple Health data, doses, side effects and note excerpts) and your profile, and 3D body compare sends your two photos. We use analytics, crash reports and an attribution service, and we never sell your data. The privacy policy explains what leaves your device. Onederland isn't a medical device and doesn't give medical advice. It doesn't diagnose, treat or tell you which dose to take. Always follow your doctor's or prescriber's advice and guidance. Wegovy, Ozempic and Rybelsus are registered trademarks of Novo Nordisk A/S. Zepbound and Mounjaro are registered trademarks, and Foundayo is a trademark, of Eli Lilly and Company. Onederland isn't affiliated with or endorsed by either company. Privacy policy: https://onederland.fit/privacy/ Terms of use: https://onederland.fit/terms/