Improve Myself Now

Improve Myself Now is a personal growth system that goes beyond generic advice. An AI coach analyzes your real challenges, identifies what's holding you back, and builds a personalized Blueprint—a complete plan for becoming who you want to be. SCIENCE-BACKED ARCHITECTURE We’ve brought the world's most effective clinical data into one place: The 76% Success Factor: A landmark study at Dominican University showed that while writing down goals increases success by 42%, those who reflected on their progress weekly saw their success rate jump to 76%. By journaling daily in this app, you are putting in the "mental reps" that hardwire success. Future Authoring: We’ve integrated the framework co-authored by Jordan Peterson, which proved that a clear written structure can increase performance by 25% and significantly reduce "dropout" rates in life goals. Learner Identity: New 2025 research from the University of South Australia confirms that reflecting on your identity as a learner is the single best way to prime yourself for high performance. BUILT ON SELF-DETERMINATION THEORY Autonomy (Pull Motivation): Shift from "Push" motivation—driven by guilt or willpower—to "Pull" motivation. The Blueprint aligns your goals with your core values so your mission becomes a choice, not a chore. Competence (Identity Focus): Move from "I'm bad at this" to "I am the person who can do this." Our reflections are designed to build the specific skills and traits that shift your fundamental identity. Relatedness (Social Facilitation): Growth isn't just about "vibes"—it's about social facilitation. When you see others win and reflect on how your goals benefit your family or community, your brain primes itself for the same results. AI COACHING & PRIVACY During onboarding, the AI digs into your specific obstacles and unfulfilled desires to generate personalized goals and tasks. This isn't a quiz with canned answers; it's coaching built around your unique situation, processed privately on your device. COMMIT FULLY Most people stay committed at 99.9%—the email stays in the drafts. But to truly change, you have to "press send." Go all in. You’ll see your behavior shift immediately as you move on mission and overcome your obstacles. SUBSCRIPTION INFORMATION Improve Myself Now offers auto-renewable subscription plans for full access to AI coaching, advanced blueprints, and workout libraries: Premium Monthly: 1 Month Premium Annual: 1 Year Prices may vary by location and will be displayed in the app before purchase. Payments will be charged to your iTunes Account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage or turn off auto-renew in your Apple ID Account Settings at any time after purchase. Privacy Policy: https://improvemyself.me/privacy Terms of Use (EULA): https://improvemyself.me/terms