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Screenshots

  • 5 Star Football Training screenshot 1
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  • 5 Star Football Training screenshot 4

About 5 Star Football Training

Unlock Your Football Potential with 5 Star Football 5 Star Football is the ultimate training app built exclusively for football players. Whether you’re a beginner or a seasoned athlete, this platform provides personalized programs, workouts, drills, schedules, and nutrition guidance tailored to your position. Key Features: Personalized Training Plans • Select your position and get access to a customized program built for you. • Includes 24 total training packages (11 single-position & 13 double-position programs). Switch between On-Season, Off-Season, and Weekend modes for year-round growth. 300+ Workouts • Complete library of gym and field workouts. • Video guides for drills (via provided links). • Structured daily workout menus with progression tracking. Daily Schedule & Progress Tracking • Automatically updated daily & weekly schedules. • Unlock workouts as you complete them, keeping you on track. • Track performance metrics: bench press, 40-yard dash, broad jump, and more. Workout Summaries & Stats • Detailed summaries of gym and field sessions. • Track “New Best” performances in weight, time, and distance. • Progress charts & milestone tracking every 7 days. Meal Tracking & Nutrition Guidance • Daily meal plan with check-off system. • “How to Build Your Plate” guide for balanced nutrition. • Progress meter shows daily completion of your nutrition plan. Push Notifications • Get notified 30 minutes before scheduled workouts and tasks. • Stay on top of meals, workouts, and milestones. Achievements & Newsfeed • Automatic posts celebrating milestone completions and package progress. • Like and engage with other players’ achievements. Profile Management • Create and customize your profile with personal stats, equipment, and package details. • View progress, achievements, and adjust equipment as you grow. Milestones & Motivation • Log milestones weekly with photo, mood, and description. • Visualize progress through charts and numbers unique to your program. With 5 Star Football, you’re not just working out—you’re building discipline, strength, and skills that transfer to the field. Why Choose 5 Star Football? • 300+ drills and workouts built by experts. • Complete daily training schedules. • Nutrition, fitness, and accountability combined into one app. • Designed for football players of every level and position. Take your training seriously. Build strength, speed, and confidence with the only app that delivers complete football-specific development. Download 5 Star Football today and start training like a pro. Privacy Policy: https://doc-hosting.flycricket.io/5-star-football-app-privacy-policy/9708c00a-1c09-492d-9dec-3ba44f92b367/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & reviews

4.4

78 ratings

5 ★ 79% 4 ★ 5% 3 ★ 4% 2 ★ 1% 1 ★ 10%

What’s new

Version 1.11.2 · Updated October 18, 2026

• Your season choice now follows your account — switch between in-season and off-season on any of your devices and it stays put. • New in Settings: Restart Program at Day 1 — start your current program over without losing your workout history, maxes, or stats. • Fixed sign-in problems that could leave some players with a missing profile.

App privacy

The developer, Muscle Dummies, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

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Looking for apps like 5 Star Football Training? Here are 6 similar apps on the App Store. The highest rated is Donald Legacy Defined (5.0/5), and all 6 are free to download.

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