Quit Pouches
Mihaly Setalo Lifestyle iPhoneiPadiPod touch
Quit Pouches is a free Lifestyle app for iPhone and iPad by Mihaly Setalo. Rated 4.7/5 from 9 ratings. Requires iOS 16.6. Updated January 10, 2026.
- Rating
- 4.7
- 9 ratings
- Price
- Free
- on the App Store
- Size
- 89 MB
- Age 17+
- Updated
- Jan 10
- 2026 · v1.1
Screenshots
About Quit Pouches
Get ready to take control of your pouch habit with Quit Pouches. Whether you’re cutting back or quitting for good, Quit Pouches helps you stay on track with smart tools, personalized plans, and clear insights into your progress. Take charge of your nicotine pouch journey and make every step count toward a healthier you. What’s cool: - Track Multiple Pouch Types: No matter what brands or strengths you use, Pouch Hamster keeps it all organized. Switch between pouch types effortlessly and see how each one impacts your habit. - Choose Your Path: From easing off gradually to quitting entirely — pick from 9+ personal cut-back and quit plans tailored to your goals and pace. - Monitor Your Addiction Score: Stay aware of your progress with a dynamic addiction score that reflects your daily use and improvements over time. - Tracking & Quitting Modes: Select the mode that fits your current journey — track your usage with precision or go all-in on quitting mode for complete focus and motivation. - See Your Progress: Watch your quit streak grow, celebrate milestones, and visualize how far you’ve come with clear, motivating progress tracking. - Stay Consistent: Daily reminders help you stay mindful, encouraging you to hit your targets, reduce cravings, and celebrate wins — big or small. - Simple and Supportive: With a clean, user-friendly interface, Pouch Hamster makes cutting back or quitting feel achievable, not overwhelming. Download Quit Pouches today and start your journey toward freedom from nicotine pouches. Track smarter, plan better, and take the next step toward a healthier lifestyle — one pouch at a time. - Disclaimer: Quit Pouches is for self-tracking only and does not replace professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider about nicotine use or quitting. Seek medical help if you experience serious symptoms. For more information, please see our Terms of Use and Privacy Policy: https://docs.google.com/document/d/1iA0r6aXIYG32T1sl0lWpMKhEuEH6a38kJ4cI6PqFYkk/edit?usp=sharing
Ratings & reviews
4.7
9 ratings
What’s new
Version 1.1 · Updated January 10, 2026
Quit Pouches 1.1 brings a fresh new app icon, along with improvements and minor bug fixes to help you quit nicotine pouches easier than ever.
App privacy
The developer, Mihaly Setalo, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Quit Pouches
Looking for apps like Quit Pouches? Here are 6 similar apps on the App Store. The highest rated is Quit Pouches: Nicotine Tracker (5.0/5), and all 6 are free to download.
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Quit Pouches: Nicotine Tracker
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Quit Nicotine Pouches
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Pouched Nicotine Pouch Tracker
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Break The Pouch
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Quit Zyn & Pouch Tracker: Tyn
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Quitzilla: Quit Tracker
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Quit Pouches | 4.7 / 5 (9 ratings) | Free | January 10, 2026 | |
| Quit Pouches: Nicotine Tracker | 5.0 / 5 (6) | Free | Mar 14, 2026 | Compare |
| Quit Nicotine Pouches | 4.3 / 5 (15) | Free | Mar 23, 2026 | Compare |
| Pouched Nicotine Pouch Tracker | 4.7 / 5 (62) | Free | Oct 13, 2026 | Compare |
| Break The Pouch | 5.0 / 5 (24) | Free | Jun 16, 2026 | Compare |
| Quit Zyn & Pouch Tracker: Tyn | 5.0 / 5 (1) | Free | Jun 23, 2026 | Compare |
| Quitzilla: Quit Tracker | 4.8 / 5 (1,530) | Free | Sep 24, 2026 | Compare |
Compare Quit Pouches with the top alternatives: ratings, updates, ASO score and keyword gaps →