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  • Balance: Screen Time Control screenshot 1
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About Balance: Screen Time Control

Take control of your screen time. Refocus your mind. Find your balance. Balance helps you block distractions, set app time limits, and build healthier digital habits. Whether you want to focus on work, study without interruptions, or reduce endless scrolling, Balance gives you the tools to regain control of your time and attention. Keep your stones stacked and steady to see your growth in focus and productivity. Focus Without Distractions Stay productive and block the noise. Use Focus Mode to block distracting apps and websites instantly Set customizable timers and boundaries to stay on task and avoid phone overuse Create personalized app blocker lists for work, study, or rest Enjoy distraction-free sessions with full screen time control Balance helps you refocus on what matters most without deleting your favorite apps. Build Healthy Digital Habits Digital well-being starts with awareness and control. Track your daily screen time and app usage Set app time limits and daily goals that match your lifestyle Schedule mindful breaks and avoid burnout See clear insights on your habits and improvements over time Each focus session helps you take a small step toward a real digital detox. Reclaim Your Time Balance is more than an app blocker, it’s your digital companion for a calmer, more intentional life. Start focus timers for deep work or study sessions Get gentle reminders to stay consistent Replace wasted time with meaningful habits Key Features Smart App Blocker for distractions Custom Focus Timers & Sessions Detailed Screen Time Control Insights App Time Limits & Usage Goals Mindful Breaks & Habit Tracking Use Balance to: Focus on studying or work Limit app use and reduce screen time Create healthier phone habits Enjoy more mindful time offline Download Balance today, the app that helps you focus, refocus, and take control of your time.

What’s new

Version 1.0.8 · Updated October 22, 2026

Bug fixes

App privacy

The developer, BlockSite LP, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address, Name
  • Identifiers: User ID, Device ID
  • Usage Data: Product Interaction, Other Usage Data
  • Diagnostics: Other Diagnostic Data, Crash Data

Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality

Alternatives to Balance: Screen Time Control

Looking for apps like Balance: Screen Time Control? Here are 6 similar apps on the App Store. The highest rated is SweepAI Cleaner (4.4/5), and all 6 are free to download.

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