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  • CBT Game: Ant Squish screenshot 1
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About CBT Game: Ant Squish

Fight back against negative thoughts — one ant at a time. Ant Squisher is a mental fitness app that turns cognitive-behavioral therapy techniques into a game you’ll actually want to play. Log your automatic negative thoughts (ANTs), get AI-powered positive reframes, and write your own empowering affirmations. Then squish those ANTs in a satisfying mini-game and start rewiring your mindset. Whether you're dealing with anxiety, low self-esteem, or just a bad day, this app helps you take control of your inner dialogue — and have fun doing it. Features: • Catch & Reframe ANTs: Log negative thoughts and get guided reframes using proven CBT techniques. • AI-Powered Support: Let our reframe-engine help reshape negative self-talk into affirming language. • Squish & Release: Turn each thought into an animated ant and squash it to symbolically let go. • Mini-Game Mode: Face a swarm of past ANTs and rewrite new affirmations in real time. • Track Your Wins: Watch your ant counter rise as your mindset improves. • Spiritual Customization: Personalize affirmations with your faith or worldview.

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App privacy

The developer, GigaFit LTD, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to CBT Game: Ant Squish

Looking for apps like CBT Game: Ant Squish? Here are 6 similar apps on the App Store. The highest rated is minding - mindfulness guide (4.1/5), and all 6 are free to download.

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