MindAware: Understand Emotions
MindAware Group LLC Health & Fitness iPhoneiPadiPod touch
MindAware: Understand Emotions is a free Health & Fitness app for iPhone and iPad by MindAware Group LLC. Rated 4.7/5 from 92 ratings. Requires iOS 15.1.
- Rating
- 4.7
- 92 ratings
- Price
- Free
- on the App Store
- Size
- 80 MB
- Age 4+
- Updated
- Aug 24
- 2026 · v3.0.2
Screenshots
About MindAware: Understand Emotions
We believe that being aware of your emotions is the key to understanding yourself. MindAware helps you build that awareness as a daily practice — through mood tracking, journaling, and AI reflections that notice what you might not, surfacing patterns over time and helping you see what's showing up in your own words. A daily practice — a few minutes to check in and notice what's there. Done consistently, awareness becomes a habit. What you'll find inside: Basic: — Mood check-ins that guide you from broad feelings into more specific emotional states — Space to write freely through journaling — A personal history of your moods and emotional experiences over time Premium: — AI-generated reflections after every mood log and journal entry — Weekly and monthly reflections that reveal recurring emotional patterns — Deeper insight into emotional themes and shifts that may otherwise go unnoticed Basic is where the journey begins. It’s designed to help you explore the app, begin logging in your moods and building a journaling habit. Premium is where meaningful growth happens. As your journal grows, each entry adds context, helping you develop greater self-awareness, emotional clarity, and understanding. The more consistently you engage, the more personal and valuable your insights become. Premium subscription required for full feature access. Privacy Policy: https://www.mindawaregroup.com/privacy-policy Terms: https://www.mindawaregroup.com/terms-of-use
Ratings & reviews
4.7
92 ratings
What’s new
Version 3.0.2 · Updated August 24, 2026
• Premium users can now edit journal entries and regenerate AI reflections. • Added customizable daily reminders with a default reminder at 8:00 AM. • Improved onboarding with a one-time reminder setup message. • Enhanced journal experience with expanded placeholder text. • Restorable custom “Other” entries for Location, Activity, and People. • UI improvements, including updated reflection visuals and general refinements.
App privacy
The developer, MindAware Group LLC, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Usage Data: Other Usage Data
- Purchases: Purchase History
- Contact Info: Email Address
- User Content: Other User Content
Used for: Analytics, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Location: Coarse Location
- Contact Info: Name
- Usage Data: Product Interaction
- Sensitive Info: Sensitive Info
- Identifiers: User ID
Used for: Analytics, App Functionality
Alternatives to MindAware: Understand Emotions
Looking for apps like MindAware: Understand Emotions? Here are 6 similar apps on the App Store. The highest rated is Shadow Work Journal SoulMirror (5.0/5), and all 6 are free to download.
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Shadow Work App & Journal
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| MindAware: Understand Emotions | 4.7 / 5 (92 ratings) | Free | August 24, 2026 | |
| ODYSSEA: Deep Life Clarity | 4.6 / 5 (81) | Free | Sep 16, 2026 | Compare |
| Shadow: Track Self-Sabotage | – | Free | Jan 6, 2026 | Compare |
| Shadow Work Journal SoulMirror | 5.0 / 5 (3) | Free | Mar 7, 2026 | Compare |
| Kwell: Voice Mood & Wellness | 4.2 / 5 (5) | Free | Sep 15, 2025 | Compare |
| Daily Motivation: DailyPeak | 4.9 / 5 (76) | Free | Jun 9, 2026 | Compare |
| Shadow Work App & Journal | 5.0 / 5 (8) | Free | Aug 11, 2026 | Compare |