Clear Days: Quit Bad Habits
Andrew Constable Health & Fitness iPhoneiPadiPod touch
Clear Days: Quit Bad Habits is a free Health & Fitness app for iPhone and iPad by Andrew Constable. Requires iOS 17.0. Updated October 18, 2026.
- Price
- Free
- on the App Store
- Size
- 11 MB
- Age 4+
- Updated
- Oct 18
- 2026 · v1.1.1
Screenshots
About Clear Days: Quit Bad Habits
Clear Days is a powerful habit-breaking companion that helps you track your journey to freedom from unwanted habits. Whether you're quitting smoking, reducing screen time, breaking free from social media, or overcoming any other habit, Clear Days provides the motivation and insights you need to succeed. Key Features: - Real-time Progress Tracking: See your exact time clean down to the second with beautiful, motivating displays - Milestone Celebrations: Celebrate achievements at 1, 7, 30, 90+ day milestones with personalized notifications - Health Benefits Tracking: Discover how your body and mind improve as you progress through your journey - Comprehensive Analytics: Visualize your progress with detailed charts, heat maps, and success metrics (Pro feature) - Money Saved Calculator: Track the financial benefits of breaking expensive habits - Personalized Motivation: Custom encouraging messages and reminders tailored to your specific habits - Multiple Habit Support: Track multiple habits simultaneously with organized categories - Craving Management: Log and analyze craving patterns to better understand your triggers - Data Export: Export your progress data for personal records or sharing with healthcare providers - Widget Support: Keep your progress visible right on your home screen - Smart Notifications: Receive milestone notifications and personalized motivation at optimal times The app supports a wide range of habit categories including substance-related habits (smoking, alcohol, vaping), digital habits (social media, gaming, screen time), food habits (junk food, sugar), behavioral patterns (procrastination, nail biting), and more. With its clean, modern interface and evidence-based motivation techniques, Clear Days transforms the challenging journey of habit change into an engaging, trackable experience. Clear Days Pro is an optional upgrade, available as a monthly or annual auto-renewing subscription, or a one-time lifetime purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://quietstackstudios.com/privacy.html
What’s new
Version 1.1.1 · Updated October 18, 2026
• A short new intro when Clear Days opens. Tap to skip it; with Reduce Motion on, it's a simple fade. • Analytics: the Success Pattern heat map now shows your days, and opens on the current month. • Swiping a habit to reset it now shows the reset card properly. • Fixed the wrong screen showing while Pro plans were loading.
App privacy
The developer, Andrew Constable, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
- Financial Info: Payment Info
- Identifiers: User ID, Device ID
- Usage Data: Product Interaction
Used for: Analytics, App Functionality
Alternatives to Clear Days: Quit Bad Habits
Looking for apps like Clear Days: Quit Bad Habits? Here are 6 similar apps on the App Store. The highest rated is Dry Days Sober Alcohol Tracker (5.0/5), and all 6 are free to download.
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Clear My Day
-
Ashward: Quit Smoking
-
StoopidFit
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Burnout: Quit Smoking & Vaping
-
Dry Days Sober Alcohol Tracker
5.0
-
Todo Of Happiness
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Clear Days: Quit Bad Habits | – | Free | October 18, 2026 | |
| Clear My Day | – | Free | Jun 30, 2026 | Compare |
| Ashward: Quit Smoking | – | Free | Oct 28, 2026 | Compare |
| StoopidFit | – | Free | Jun 7, 2024 | Compare |
| Burnout: Quit Smoking & Vaping | – | Free | Oct 14, 2026 | Compare |
| Dry Days Sober Alcohol Tracker | 5.0 / 5 (2) | Free | Sep 15, 2026 | Compare |
| Todo Of Happiness | 5.0 / 5 (2) | Free | Mar 19, 2024 | Compare |