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Screenshots

  • Wake + Move screenshot 1
  • Wake + Move screenshot 2
  • Wake + Move screenshot 3
  • Wake + Move screenshot 4

About Wake + Move

Set alarms with intention. Make the choice to get up and moving on time. This alarm takes 20 steps to stop, to make sure you are up and moving to start your day. Emergency Room doctors, nurses, paramedics, fire fighters, and other first responders involved in time critical medical and disaster roles are frequently required to work in long continuous shifts. Missing or being late to a shift means keeping often exhausted co-workers on duty in your place, which can endanger the health and safety of the public at large. This app is designed to deliver time critical notifications to these personnel in a way that ensures these crucial transitions take place as needed and on time. Whether that means moving to a new station, checking on a co-worker, or waking from some well deserved sleep, this app makes sure you get moving on time. Sound and visual UI elements immediately alert the user that a critical time period has elapsed or is set to begin and should not be ignored or paused for a later time. There is no snooze button, and there is only one way to silence the alarm - movement. The app counts your steps and makes sure you get up exactly when you meant to. On time. Every time.

Ratings & reviews

5.0

45 ratings

5 ★ 100% 4 ★ 0% 3 ★ 0% 2 ★ 0% 1 ★ 0%

What’s new

Version 1.8 · Updated November 18, 2025

OnShift is now Wake + Move! Now available in 22 languages! Try it free!

App privacy

The developer, BOT-O-MATIC, Inc, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Wake + Move

Looking for apps like Wake + Move? Here are 6 similar apps on the App Store. The highest rated is SlowTap | screen time + focus (5.0/5), and all 6 are free to download.

Wake + Move vs. alternatives
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Wake + Move 5.0 / 5 (45 ratings) Free November 18, 2025
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SlowTap | screen time + focus 5.0 / 5 (1) Free Apr 23, 2025 Compare
Risen - Alarm Clock & Missions 4.8 / 5 (16) Free Oct 20, 2026 Compare

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