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  • Ashmi Health screenshot 1
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About Ashmi Health

Ashmi Health makes pregnancy nutrition simple, safe, and stress-free. Whether you’re planning meals, managing gestational diabetes, or just want a healthier pregnancy, Ashmi guides you every step of the way. Tired of feeling scared about every meal? You're not alone. Between pregnancy hunger and glucose concerns, eating feels impossible. Ashmi Health ends the guesswork so you can discover what you CAN eat, understand why your glucose does what it does, and finally eat without fear during this special time. Discover What You CAN Eat Stop living in restriction mode. Point your camera at any meal and see if it works for you. Finally, focus on abundance, not limitations. Understand Your Unique Patterns No more mystery spikes. Log your meals and glucose, then see exactly what's causing your numbers to jump. Stop Wondering What's Right for Your Baby Get specific food recommendations that match your baby's growth stage and your changing needs. Week 20 is different from week 30 – your nutrition should be too. Eat Without Fear During Pregnancy Transform food anxiety into confidence. Get personalized guidance that helps you nourish your baby without constantly worrying about every bite. Pattern Recognition See trends you'd never notice on your own. Understanding your unique glucose response helps you make better choices every day. SAFETY & PRIVACY • All data stored locally • Security compliance standards • Personal information protection Support your pregnancy health journey with Ashmi Health! Disclaimer: This app is for educational and informational purposes only, and does not constitute medical advice. Please seek a doctor’s advice in addition to using this app and before making any medical decisions. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.0.5 · Updated February 24, 2026

We’re making tracking even smoother. Photo-First Logging: Snap a picture of your meal to quickly see how specific foods impact your glucose trends. Smarter Reminders: We’ve refined our post-meal alerts to be more reliable, ensuring you never miss a 1-hour or 2-hour window. Enhanced PDF Reports: Our exported logs now feature a cleaner layout, making it even easier for your doctor to review your weekly averages. Bug Fixes: General performance improvements to keep the app fast and responsive during your busiest days.

App privacy

The developer, Ashmi Inc, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health
  • Financial Info: Payment Info

Used for: Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address, Name
  • Sensitive Info: Sensitive Info
  • Diagnostics: Crash Data, Other Diagnostic Data, Performance Data

Used for: Analytics, Product Personalization, App Functionality

Alternatives to Ashmi Health

Looking for apps like Ashmi Health? Here are 6 similar apps on the App Store. The highest rated is LiifeID (5.0/5), and all 6 are free to download.

Ashmi Health vs. alternatives
App Rating Price Last updated Compare
Ashmi Health 5.0 / 5 (1 rating) Free February 24, 2026
Baby Steps: Maternal Nutrition – Free Mar 9, 2026 Compare
LiifeID 5.0 / 5 (3) Free Oct 19, 2026 Compare
MySwaddle – Free Sep 8, 2026 Compare
Eat Well Mama: Prenatal Diet 5.0 / 5 (1) Free Feb 24, 2026 Compare
Poppins DE 5.0 / 5 (9) Free Sep 14, 2026 Compare
Trusscare 4.7 / 5 (15) Free Oct 8, 2026 Compare

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