Pep: Chronic Pain Relief
Cardigan Technologies Inc. Health & Fitness iPhoneiPadiPod touch
Pep: Chronic Pain Relief is a free Health & Fitness app for iPhone and iPad by Cardigan Technologies Inc. Rated 4.9/5 from 13 ratings. Requires iOS 15.1.
- Rating
- 4.9
- 13 ratings
- Price
- Free
- on the App Store
- Size
- 142 MB
- Age 12+
- Updated
- Sep 17
- 2025 · v1.0.2
Screenshots
About Pep: Chronic Pain Relief
Struggling with chronic pain? You're not alone, and your pain is real. Pep was built by fellow chronic pain warriors and clinicians who understand the journey. Pep helps you relieve your chronic pain through daily, science-backed exercises. Pep offers techniques for relief during pain flares while also helping you address chronic symptoms over time. Pep brings the most effective neuroscience techniques used in the top pain clinics directly to you. These therapies have helped millions of people manage & reduce their chronic pain. Our approach is designed for progress; it helps you form habits that keep you committed to your healing journey. And.. it's designed to be fun! Pep is based on research from: Mayo Clinic, Stanford, National Institute of Health (NIH), University of Colorado Boulder, and many more. Supporting Research Papers: https://clinicaltrials.gov/study/NCT03654235 https://www.jpain.org/article/S1526-5900(23)00397-8/fulltext https://www.mdpi.com/1660-4601/18/16/8848 https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2784694?guestAccessKey=3e677261-f26b-4244-858c-8d319ea5b2f4&utm_source=For_The_Media&utm_medium=referral&utm_campaign=ftm_links&utm_content=tfl&utm_term=092921 Medical Disclaimer: Pep is a self-guided program that may help people self-manage, reduce or live well with their chronic pain. Pep has not been evaluated by the FDA, TGA, MHRA or similar regulatory bodies. Users are directed to not make any changes to their prescribed medication or other type of medical treatment without seeking professional medical advice.
Ratings & reviews
4.9
13 ratings
What’s new
Version 1.0.2 · Updated September 17, 2025
We have released Pep outside the United States!
App privacy
The developer, Cardigan Technologies Inc., reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: User ID
- Usage Data: Product Interaction
- Contact Info: Email Address
Used for: Analytics, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Health & Fitness: Health
Used for: Analytics, Product Personalization
Alternatives to Pep: Chronic Pain Relief
Looking for apps like Pep: Chronic Pain Relief? Here are 6 similar apps on the App Store. The highest rated is Chronic Pain Journey (5.0/5), and all 6 are free to download.
-
Salty for Chronic Pain
-
Nerveli App
4.9
-
Chronic Pain Journey
5.0
-
MoreGoodDays
4.9
-
Nervana: Chronic Symptom Coach
4.8
-
Clove: Chronic Illness Tracker
4.7
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Pep: Chronic Pain Relief | 4.9 / 5 (13 ratings) | Free | September 17, 2025 | |
| Salty for Chronic Pain | – | Free | Apr 24, 2025 | Compare |
| Nerveli App | 4.9 / 5 (10) | Free | Aug 27, 2026 | Compare |
| Chronic Pain Journey | 5.0 / 5 (1) | Free | Jun 20, 2026 | Compare |
| MoreGoodDays | 4.9 / 5 (32) | Free | Oct 2, 2026 | Compare |
| Nervana: Chronic Symptom Coach | 4.8 / 5 (54) | Free | Oct 16, 2026 | Compare |
| Clove: Chronic Illness Tracker | 4.7 / 5 (32) | Free | Sep 29, 2026 | Compare |