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  • Pep: Chronic Pain Relief screenshot 1
  • Pep: Chronic Pain Relief screenshot 2
  • Pep: Chronic Pain Relief screenshot 3
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About Pep: Chronic Pain Relief

Struggling with chronic pain? You're not alone, and your pain is real. Pep was built by fellow chronic pain warriors and clinicians who understand the journey. Pep helps you relieve your chronic pain through daily, science-backed exercises. Pep offers techniques for relief during pain flares while also helping you address chronic symptoms over time. Pep brings the most effective neuroscience techniques used in the top pain clinics directly to you. These therapies have helped millions of people manage & reduce their chronic pain. Our approach is designed for progress; it helps you form habits that keep you committed to your healing journey. And.. it's designed to be fun! Pep is based on research from: Mayo Clinic, Stanford, National Institute of Health (NIH), University of Colorado Boulder, and many more. Supporting Research Papers: https://clinicaltrials.gov/study/NCT03654235 https://www.jpain.org/article/S1526-5900(23)00397-8/fulltext https://www.mdpi.com/1660-4601/18/16/8848 https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2784694?guestAccessKey=3e677261-f26b-4244-858c-8d319ea5b2f4&utm_source=For_The_Media&utm_medium=referral&utm_campaign=ftm_links&utm_content=tfl&utm_term=092921 Medical Disclaimer: Pep is a self-guided program that may help people self-manage, reduce or live well with their chronic pain. Pep has not been evaluated by the FDA, TGA, MHRA or similar regulatory bodies. Users are directed to not make any changes to their prescribed medication or other type of medical treatment without seeking professional medical advice.

Ratings & reviews

4.9

13 ratings

5 ★ 92% 4 ★ 8% 3 ★ 0% 2 ★ 0% 1 ★ 0%

What’s new

Version 1.0.2 · Updated September 17, 2025

We have released Pep outside the United States!

App privacy

The developer, Cardigan Technologies Inc., reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: User ID
  • Usage Data: Product Interaction
  • Contact Info: Email Address

Used for: Analytics, Product Personalization, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health

Used for: Analytics, Product Personalization

Alternatives to Pep: Chronic Pain Relief

Looking for apps like Pep: Chronic Pain Relief? Here are 6 similar apps on the App Store. The highest rated is Chronic Pain Journey (5.0/5), and all 6 are free to download.

Pep: Chronic Pain Relief vs. alternatives
App Rating Price Last updated Compare
Pep: Chronic Pain Relief 4.9 / 5 (13 ratings) Free September 17, 2025
Salty for Chronic Pain – Free Apr 24, 2025 Compare
Nerveli App 4.9 / 5 (10) Free Aug 27, 2026 Compare
Chronic Pain Journey 5.0 / 5 (1) Free Jun 20, 2026 Compare
MoreGoodDays 4.9 / 5 (32) Free Oct 2, 2026 Compare
Nervana: Chronic Symptom Coach 4.8 / 5 (54) Free Oct 16, 2026 Compare
Clove: Chronic Illness Tracker 4.7 / 5 (32) Free Sep 29, 2026 Compare

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