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Screenshots

  • PSMF Diet screenshot 1
  • PSMF Diet screenshot 2
  • PSMF Diet screenshot 3
  • PSMF Diet screenshot 4

About PSMF Diet

SUBSCRIPTION OPTIONS PSMF Diet is available through the following plans: - Weekly: $4.99 per week (includes 3-day free trial) - Monthly: $14.99 per month (includes 7-day free trial) - Lifetime: $99.99 one-time purchase Payment is charged to your Apple ID at confirmation of purchase. Subscriptions automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your Apple ID account settings.

What’s new

Version 2.13 · Updated June 24, 2026

Welcome to PSMF Diet — built from the ground up for the Protein-Sparing Modified Fasting protocol. • Personalized PSMF macro calculator based on lean body mass • Daily protein and water tracking with progress rings • LBM floor displayed on your weight chart so you know exactly how much fat is safe to lose • Refeed and diet break countdown scheduler, updated automatically from your start date • Weight progress log with trend chart and statistics • 30 rotating daily tips covering hydration, electrolytes, hunger management, refeeds, and more • Built-in education section with detailed PSMF guides and expanded FAQ • Supports imperial and metric units • All data stored privately on your device

App privacy

The developer, Clint Tustison, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.