Focus Training: Trataka AI

Sharpen your focus with Trataka Yoga, measured on your device Focus Training: Trataka AI turns the ancient yogic practice into an addictive game that boosts concentration and calms a wandering mind. • AI-powered Focus Score: Get a comprehensive score after each session based on eye steadiness, completion rate, blink control, and facial relaxation. • Real-time AI coach (iOS 26+): Receive personalized guidance during sessions and detailed insights afterward, powered by on-device Apple Intelligence. • Inner Gaze (new): AI-guided meditation as an 8-week course. 13 minutes a day with your eyes closed. With Pro, turn on the optional Live AI voice and it guides you, responding to your breath and your stillness as you practice. • Don't-blink sessions: The session stops the instant your eyes blink. • Luxury visuals: Mandala blooms (including the new Stardust Mandala), Fractal Nature, Kaleidoscope Matrix, and more to keep practice engaging and visual meditation. • Adaptive timers: Start with 30-second warm-ups and progress to 10-minute endurance rounds. • Progress & streaks: Track session streaks, personal bests, and detailed focus analytics to see ADHD distractions drop. • Privacy first: Blink and gaze tracking run on your device with Apple’s TrueDepth camera. Your camera never leaves your device. With the optional Live AI voice on, short notes about your session go to our AI provider so the voice can respond to you. Why Trataka AI? Studies suggest steady-gaze drills improve prefrontal attention and reduce mind-wandering, perfect before coding, study, or meditation. Privacy first: Your camera never leaves your device. Blink and gaze tracking run on your device with Apple's TrueDepth camera. The Live AI voice is optional and stays off until you say yes. With it on, short notes about your session go to our AI provider so the voice can respond to you. Clear in-app notes show exactly what it receives. Subscription: Core practice is free to try. Pro unlocks unlimited sessions, premium animations, and advanced stats with a 3-day trial. Privacy Policy: https://tratakaai.com/privacy Terms of Service: https://tratakaai.com/terms