Mile A Day
Robert Wiscount Health & Fitness iPhoneiPadiPod touchApple Watch
Mile A Day is a free Health & Fitness app for iPhone and iPad by Robert Wiscount. Rated 4.8/5 from 19 ratings. Requires iOS 17.0. Updated September 5, 2026.
- Rating
- 4.8
- 19 ratings
- Price
- Free
- on the App Store
- Size
- 36 MB
- Age 12+
- Updated
- Sep 5
- 2026 · v1.2.05
Screenshots
About Mile A Day
Run a mile every day. Build your streak. Now, share it. Mile A Day turns daily consistency into a game — and 1.2.0 makes it social. Post your run with a photo, your route, and your stats. Watch friends' stories, hype their miles, and battle head-to-head in daily challenges and competitions. Your streak, PRs, medals, and heatmap tell the story of every mile you've earned. WHAT YOU GET • Daily mile tracker — distance, pace, route, and active energy synced from Apple Health. • Streak that holds you accountable — see exactly how many days in a row you've kept it alive. • Live workout view with GPS route and pace splits. • Apple Watch app for outdoor and indoor workouts. • Home Screen widgets — today's progress, streak count, fastest mile. COMPETE WITH FRIENDS • Add friends and see their mile-a-day activity in your feed. • Head-to-head clashes — first to log a mile each day wins. • Daily targets, weekly streaks, season-long races, and apex tournaments. • Real-time leaderboards that show who's behind, who's ahead, and by how much. BUILT FOR THE LOOP • Smart daily reminders that only fire if you haven't moved yet. • Live Activities while you run. • Personal records — fastest mile, longest streak, most miles in a day. • Year-in-review and milestone celebrations. PRIVACY • Sign in with Apple. No passwords. • Your health data lives on your device and in Apple Health. We only sync what's needed to power streaks, competitions, and friend activity. • No third-party tracking. No ads. Mile A Day works best when you commit to one mile, every day. That's it. Start your streak.
Ratings & reviews
4.8
19 ratings
What’s new
Version 1.2.05 · Updated September 5, 2026
Nobody walks alone. BUDDY WALKS Start a walk or run together, from anywhere. Everyone counts down to the same second, your miles climb side by side, and friends can join partway through. A buddy walk goes to the feed once — everyone's photos in the carousel, everyone's route on the map — instead of the same walk posted five times over. ROUTE ART & FLYOVER Your route, drawn rather than plotted, coloured by the time of day you went out and ticked with your miles. Tap Flyover on any route to watch the whole walk back from above, at your pace or four times it, with your splits called out as you pass them. GHOST RACES Race your own best over any distance and hear where you stand without breaking stride. Mute the coach any time from the tracking screen. WEEKLY CHALLENGES One theme a week, with a target sized to what you actually run, alongside the daily challenge you already know. Compete now opens on what's live and what you've won, and every daily challenge shows exactly how it was completed. RECOVERY MODE Injured? Pause your streak instead of losing it. Your flame waits for you, bandaged, until you're ready. PAUSE MID-WALK Stop at a crossing, a shop, or a conversation. Paused time doesn't count against your pace, and it survives a locked phone. STEALTH MODE Walk without recording a map at all. The mile still counts; the route is never stored, so there's nothing to share by accident. A DASHBOARD YOU ARRANGE Switch cards on, off, and into the order you want, so the first thing you see is the thing you actually open the app for. WELL EARNED A light-hearted look at the energy your walks and runs burned, in Insights. Just for fun — nothing to log and nothing to count. Plus faster syncing, a real voice for the coach, and a long list of fixes.
App privacy
The developer, Robert Wiscount, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
- Location: Precise Location
- Contact Info: Email Address, Name
- User Content: Photos or Videos
- Identifiers: User ID
Used for: App Functionality
Alternatives to Mile A Day
Looking for apps like Mile A Day? Here are 6 similar apps on the App Store. The highest rated is CrossFit SanTan (5.0/5), and 5 of the 6 are free to download.
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1 Mile Run Streak
-
Run Tracker - StreakRunner
1.0
-
Fire Life Yoga
-
CrossFit SanTan
5.0
-
Orthopedic & Spine PT
5.0
-
Couch to 5K - Runetic
5.0
| App | Rating | Price | Last updated |
|---|---|---|---|
| Mile A Day | 4.8 / 5 (19 ratings) | Free | September 5, 2026 |
| 1 Mile Run Streak | – | 1.99 USD | Nov 27, 2025 |
| Run Tracker - StreakRunner | 1.0 / 5 (1) | Free | Sep 17, 2026 |
| Fire Life Yoga | – | Free | Sep 25, 2026 |
| CrossFit SanTan | 5.0 / 5 (1) | Free | Jun 4, 2026 |
| Orthopedic & Spine PT | 5.0 / 5 (5) | Free | Jun 20, 2026 |
| Couch to 5K - Runetic | 5.0 / 5 (1) | Free | Jul 17, 2025 |