Quit Gambling: Stop Betting

Meet Tomu. Every gamble-free day becomes a new sprout in Tomu's painted garden, with fresh plants at your milestones and a small friend beside you when things get hard. Quitting gambling is easier to keep going when you can see your progress. Quit Gamble is a self-help tracker for adults who want to stop betting or regain control. See every gamble-free day, estimate the money you did not bet, and understand the urges and triggers behind difficult moments. SEE YOUR PROGRESS • A painted garden that grows with your gamble-free days • Gamble-free day counter, with new plants at milestones • Estimated money saved in your currency, plus a savings goal • Daily mood, urge and trigger check-ins • A calendar with insights: your hardest hours, top triggers and progress toward your goal • A private, notebook-style journal WHEN AN URGE HITS • Tap "Urge hit" and rate its intensity from 1 to 5 • Breathe together with Tomu; when you finish, Tomu waters your garden • A 20-minute urge-wave timer that puts space between the urge and the action • Write to Tomu, an AI companion for reflection and encouragement—not a human counselor • Your local crisis line, one tap away Core urge tools and crisis help remain available for free. YOUR MONTH, SHAREABLE A monthly report card with your progress at a glance. Money is hidden by default, and your notes and journal never appear on it. CONNECT WITHOUT SHARING YOUR IDENTITY Post and comment in a calmer community under a nickname. You choose what to share. PRIVATE BY DESIGN Start in guest mode. Link Apple or Google only if you want backup and easier device switching. You can permanently delete your account and its backup anytime, in two steps. No ads. Your data is not sold. QUIT GAMBLE PREMIUM • More AI chat with Tomu • Deeper mood, urge, trigger and savings insights • Personal reminders before riskier hours • Every breathing program Premium is available monthly or yearly. Subscriptions renew automatically unless canceled and can be managed in your App Store account settings. Quit Gamble is a self-help and tracking tool. It does not replace professional medical or psychological care. If gambling is causing serious harm or you feel unsafe, contact a qualified professional or an appropriate local support service. Start with today. Make every day and dollar count. Terms of Use: https://quitgambles.com/terms.html Privacy Policy: https://quitgambles.com/privacy.html