Mountain Yoga

Mountain Yoga brings the feeling of our real mountain studio into your home. Filmed at our 110-acre retreat in South Wales, the app gives you access to real classes, real teachers and the full Mountain experience — wherever you are. This is more than just yoga. Inside the app, you’ll find yoga, Pilates, breathwork, meditation, sleep support, women’s health, mobility, strength, recovery and educational courses designed to help you feel better in your body and calmer in your mind. Whether you want to move, breathe, rest, stretch, strengthen, learn or reset, you can choose the class that suits how your body feels today. Inside the app you’ll find: • Vinyasa, Hatha, Yin, Mandala and Express Yoga classes
 • Short 5–20 minute practices and full-length sessions 
• Pilates, mobility and strength-based movement 
• Breathwork, meditation and deep rest practices 
• Sleep, stress and nervous system support
 • Women’s health and wellbeing series 
• Specialist courses, workshops and masterclasses
 • Structured series to help you build a consistent practice What makes Mountain Yoga different is that everything comes from a real working wellness studio. Our teachers are not just faces on a screen… they teach daily in our studio, lead retreats, support real people and bring that same experience into every class on the app. The app makes it easy to find the right class for how you feel that day. Choose something strong when you need energy, something slow when you need to unwind, or something restorative when your body and mind need a reset. Every class is clearly presented, so you can quickly find the practice that suits your mood, your time and your body. Whether you’re brand new to yoga or already have an established practice, Mountain Yoga helps you build strength, improve flexibility, reduce stress and create a practice that actually fits your life. Real teachers. Real classes. A real mountain studio. Practice. Learn. Breathe. Restore. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/