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About Swastham - A Good Lifestyle

Feel better—every day. Swastham is your go-to app for daily wellness, offering simple and effective ways to take care of your body, mind, and emotions. Whether you're feeling stressed, tired, low on motivation, or just need a reset, Swastham gives you personalized recommendations that help you feel better—fast. With short, guided sessions across yoga, meditation, movement, breathwork, and more, you’ll discover what works best for you—and start building a wellness routine that actually fits your life.

What’s new

Version 2.5 · Updated July 11, 2026

Removed Explore tab in programs and added corporate tab and few minor UI changes

App privacy

The developer, Swastham, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Phone Number, Name

Used for: App Functionality, Other Purposes

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • User Content: Photos or Videos

Used for: Other Purposes

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