AYAMA Fit: Gym Tracker

Your fitness data should do more than sit in a report. AYAMA helps turn it into action. AYAMA is an AI-powered fitness companion that brings together your body and performance data, workout history, goals, available time, and equipment to help create more personalized workouts and track your progress over time. UNDERSTAND YOUR BODY Upload supported fitness assessment reports, including DEXA body composition, RMR metabolism, and VO₂ Max reports. AYAMA reads key information from your reports and adds those insights to your fitness profile. Instead of keeping valuable information scattered across reports and apps, AYAMA helps bring it together in one place. GET PERSONALIZED AI WORKOUTS Wondering what to do at the gym today? AYAMA uses your available fitness data and workout preferences to create personalized workout recommendations. Choose the muscle groups you want to train, tell AYAMA how much time you have and what equipment is available, and get a workout designed around you. You can also let AYAMA surprise you when you simply want to get moving. TRACK EVERY WORKOUT Log exercises, sets, reps, and weights while you train. AYAMA keeps your workout history organized so you can see what you’ve done before and continue building on your progress. FOLLOW YOUR STRENGTH PROGRESS See your personal records, estimated one-rep max performance, workout volume, and training history to better understand how your strength is changing over time. YOUR FITNESS, CONNECTED AYAMA brings together information that often lives in separate places: • DEXA and body composition data • RMR and metabolism information • VO₂ Max and aerobic fitness data • Workout history • Personal records and estimated 1RM • Training preferences • Available time and equipment The result is a more connected view of your fitness journey—and information AYAMA can use to make your workout experience more personal. BUILT AROUND REAL LIFE Some days you have an hour at a fully equipped gym. Other days you have 20 minutes and a pair of dumbbells. AYAMA helps adapt your workout to the time and equipment you actually have available. TRACK IT. UNDERSTAND IT. ACT ON IT. Fitness isn’t just about collecting more data. It’s about knowing what to do with it. AYAMA helps you understand where you are, take action, track what you do, and keep moving forward. Your body. Your data. Your workout. AYAMA.