Let It Out - Squish It!
Luisa Cecilia da Silva Pinto Health & Fitness iPhoneiPadiPod touchApple Watch
Let It Out - Squish It! is a free Health & Fitness app for iPhone and iPad by Luisa Cecilia da Silva Pinto. Requires iOS 18.0. Updated October 9, 2026.
- Price
- Free
- on the App Store
- Size
- 19 MB
- Age 4+
- Updated
- Oct 9
- 2026 · v2.1
Screenshots
About Let It Out - Squish It!
Stress does not always need a solution. Sometimes it just needs somewhere to go. Write what is weighing on you, scream at a cartoon goat, or squish a toy until feathers, wool, and grass fly. Let It Out turns venting into a short, playful, private ritual. Think of it as a reverse journal: no forced positivity, no streak guilt, and no pressure to turn every bad mood into a lesson. CHOOSE HOW TO LET IT OUT • Write freely and add topics when you want context • Use Scream Mode and watch a toy react to your voice in real time • Press, hold, and squish animated toys with sound and haptics • Reach maximum squish and send feathers, wool, or grass flying • Start quickly with widgets, Siri, and App Shortcuts • Keep squishing from your Apple Watch THREE FREE TOYS The app is free and includes three complete toys, each with its own look, voice, animation, and personality. Want one more? The Blushing Capybara is an optional supporter toy with her own reactions, sound, haptics, widget, and Apple Watch experience. It is a one-time purchase with no subscription. NOTICE YOUR PATTERNS Private stats show what weighs on you most, your favorite toy, release time, scream time, squishes, and rage clicks. Revisit, recycle, or archive thoughts whenever you are ready. Game Center achievements and leaderboards add a completely optional playful challenge. PRIVATE BY DESIGN Your thoughts, topics, and interaction history stay on your device. No account is required. Scream Mode reacts to volume in real time. Let It Out does not record, transcribe, store, or upload your voice. Reminders are optional and use only time-of-day patterns stored locally. Let It Out is a playful wellbeing tool. It does not provide medical care and is not a replacement for professional support.
What’s new
Version 2.1 · Updated October 9, 2026
A new Capybara, maximum squish, and more ways to let it out. • Meet the Blushing Capybara, an optional supporter toy available as a one-time purchase • Hold each toy to reach maximum squish and send feathers, wool, or grass flying • Enjoy faster touch, sound, and haptic reactions on iPhone and Apple Watch • Unlock rage-click achievements and leaderboards with Game Center • Choose daily, alternate-day, weekly, or adaptive reminders • Enjoy smoother animations and polish throughout the app
App privacy
The developer, Luisa Cecilia da Silva Pinto, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Let It Out - Squish It!
Looking for apps like Let It Out - Squish It!? Here are 6 similar apps on the App Store. The highest rated is LabelMD: FDA Drug Label Lookup (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Let It Out - Squish It! | – | Free | October 9, 2026 | |
| Zoomies | – | Free | Nov 4, 2025 | Compare |
| Avo Tracker | – | Free | Jun 18, 2026 | Compare |
| Let It Out - Safe Vent | – | Free | Apr 28, 2026 | Compare |
| Brotinho: Humor e Respiração | – | Free | Oct 19, 2026 | Compare |
| LabelMD: FDA Drug Label Lookup | 5.0 / 5 (1) | Free | Sep 23, 2026 | Compare |
| Rehab AI | – | Free | Dec 24, 2025 | Compare |