Monk – #1 Physical App Blocker
monk HQ Productivity iPhoneiPadiPod touch
Monk – #1 Physical App Blocker is a free Productivity app for iPhone and iPad by monk HQ. Rated 5.0/5 from 1 ratings. Requires iOS 17.0.
- Rating
- 5.0
- 1 ratings
- Price
- Free
- on the App Store
- Size
- 24 MB
- Age 4+
- Updated
- Sep 13
- 2026 · v1.2.4
Screenshots
About Monk – #1 Physical App Blocker
In a world full of distractions, Monk helps you take back control. It pairs a physical tag with a powerful app to block the noise — and give you your time back. With a single tap, you enter Monk Mode. Apps you’ve chosen get blocked. Focus kicks in. Need something more intense? Activate Deep Focus — during that time, not even your NFC tag can unlock your phone. Want total lockdown? Turn on Strict Mode to make the app undeletable and your setup unbreakable. Whether you’re working, studying, or just trying to be present, Monk creates an environment where focus thrives. Key Features: • Tap your Monk to block/unblock distractions • Customizable app groups for different modes • Weekly & daily focus stats • Scheduled blocks via Apple Shortcuts (e.g. “when I arrive at the library”) • Remote blocking — lock down your phone from anywhere • Emergency unblocks (you get 3 — use them wisely) • Strict Mode: makes the app undeletable while active • Optional setup for a completely unbreakable experience Monk isn’t just about blocking apps — it’s about building better habits. It’s for people who are done negotiating with their attention. Tap in. Enter Monk Mode.
What’s new
Version 1.2.4 · Updated September 13, 2026
- Fixed an issue where some accounts stopped recognizing their Monk after updating — you can now link it again right from the app. - Fixed a bug that could cause session hours to not save correctly. - Settings are now hidden while a session is active. - More notifications to help you stay on track.
App privacy
The developer, monk HQ, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name
- Usage Data: Other Usage Data
- Identifiers: User ID
Used for: Developer’s Advertising or Marketing, Analytics, App Functionality
Alternatives to Monk – #1 Physical App Blocker
Looking for apps like Monk – #1 Physical App Blocker? Here are 6 similar apps on the App Store. The highest rated is App Blocker - Bricked (5.0/5), and all 6 are free to download.
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Restrix
3.7
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Monk: Screen Time Control
4.6
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App Blocker - Bricked
5.0
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Shush
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Monk Mode - Take Control
4.8
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Monk Mode: Screen Time Control
5.0
| App | Rating | Price | Last updated |
|---|---|---|---|
| Monk – #1 Physical App Blocker | 5.0 / 5 (1 rating) | Free | September 13, 2026 |
| Restrix | 3.7 / 5 (3) | Free | Jul 31, 2025 |
| Monk: Screen Time Control | 4.6 / 5 (144) | Free | Feb 5, 2026 |
| App Blocker - Bricked | 5.0 / 5 (4) | Free | May 11, 2026 |
| Shush | – | Free | Feb 10, 2026 |
| Monk Mode - Take Control | 4.8 / 5 (13) | Free | Apr 19, 2024 |
| Monk Mode: Screen Time Control | 5.0 / 5 (6) | Free | Sep 7, 2026 |